Cranberry walnut spinach salad with blue cheese

This Cranberry Walnut Spinach Salad combines fresh spinach, sweet dried cranberries, crunchy walnuts, and creamy blue cheese, all drizzled with a simple olive oil and vinegar dressing. It’s a quick and nutritious dish that balances sweet, tangy, and savory flavors.

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05 May 2026
Cook time 0 min
Prep time 5 min

Ingredients:

4 cups spinach
1/3 cup dried cranberries
1/4 cup walnuts
1 tsp vinegar
1 tbsp olive oil
1 oz blue cheese
Cranberry walnut spinach salad with blue cheese

Cranberry Walnut Spinach Salad with Blue Cheese and Vinegar is a delightful and refreshing dish that's perfect for any meal. Packed with nutritious ingredients, this salad strikes a perfect balance between sweet, tangy, and savory flavors. It's quick and easy to prepare, making it an excellent choice for both weekday dinners and special occasions.

Instructions:

1. Prep the Spinach:
- Thoroughly wash the spinach under cold running water. Pat dry with a salad spinner or clean kitchen towel to remove excess moisture.
2. Prepare the Dressing:
- In a small bowl, whisk together the 1 teaspoon of vinegar and 1 tablespoon of olive oil until well combined.
- Optionally, you can add a pinch of salt and pepper to the dressing for extra flavor.
3. Toast the Walnuts (Optional):
- For added depth of flavor, you can toast the walnuts. Heat a small skillet over medium heat and add the walnuts.
- Stir frequently for 2-3 minutes until they are lightly browned and fragrant. Remove from heat and allow to cool.
4. Combine Ingredients:
- In a large salad bowl, add the 4 cups of washed and dried spinach.
- Sprinkle the 1/3 cup of dried cranberries and the 1/4 cup of (optionally toasted) walnuts over the spinach.
5. Add Blue Cheese:
- Crumble the 1 oz of blue cheese into the salad. Distribute it evenly for a balanced flavor in each bite.
6. Dress the Salad:
- Drizzle the olive oil and vinegar dressing over the salad.
- Gently toss the salad using salad tongs or two large spoons until all ingredients are well coated with the dressing.
7. Serve:
- Transfer the salad to individual serving plates or bowls.
- Serve immediately and enjoy your delicious Cranberry Walnut Spinach Salad with Blue Cheese!

This Cranberry Walnut Spinach Salad with Blue Cheese and Vinegar is a simple yet flavorsome dish that's sure to impress. The combination of dried cranberries, crunchy walnuts, and creamy blue cheese with a light vinegar dressing creates a harmonious blend that's both satisfying and healthy. Perfect as a main course or a side dish, this salad is a versatile addition to your culinary repertoire.

Cranberry walnut spinach salad with blue cheese FAQ:

How long does it take to prepare this salad?

Preparation typically takes about 10-15 minutes. This includes washing the spinach, making the dressing, and assembling the salad.

Can I substitute the blue cheese with another type of cheese?

Yes, you can substitute blue cheese with feta or goat cheese for a different flavor profile. Adjust the amount based on your taste preference.

How should I store leftover salad?

Store any leftovers in an airtight container in the refrigerator for up to 1 day. However, it's best to keep the dressing separate until ready to serve to prevent sogginess.

What type of vinegar can I use for the dressing?

You can use any vinegar, such as apple cider vinegar, balsamic vinegar, or red wine vinegar, depending on your taste preference.

Can I make this salad ahead of time?

While you can prepare the individual components ahead of time, it's best to assemble the salad with the dressing shortly before serving to maintain freshness and texture.

Cooking Tips:

- Toast the walnuts in a dry skillet over medium heat for a few minutes to enhance their flavor and add extra crunch to the salad.

- Use a high-quality blue cheese for the best taste. You can also substitute it with feta or goat cheese if you prefer a different flavor profile.

- Add a pinch of salt and pepper to the dressing to enhance the overall taste.

- For added texture and nutrition, consider tossing in some sliced apples or pears.

- If you prefer a sweeter dressing, mix the vinegar with a teaspoon of honey or maple syrup before combining it with the olive oil.

Nutrition Facts

1 Servings
Calories 370kcal
Protein 14g
Carbohydrates 18g
Fiber 4.63g
Sugar 11g
Fat 44g

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