Coconut almond bonbons with cottage cheese
Coconut Almond Bonbons with Cottage Cheese blend toasted almonds, creamy cottage cheese, and dried coconut for a delightful treat. These bite-sized desserts are easy to make and perfect for sharing.
Cook time 15 min
Prep time 5 min
Ingredients:
1/2 cup almonds2 oz lowfat cottage cheese
500 grams dried coconut meat
Discover a delightful treat with our Coconut Almond Bonbons with Cottage Cheese. This recipe combines crunchy almonds, creamy cottage cheese, and the tropical flavor of dried coconut, resulting in a delectable bite-sized dessert. Perfect for a quick treat or to share with friends and family, these bonbons are both nutritious and satisfying.
Instructions:
- Start by toasting the almonds to bring out their natural flavor. Preheat your oven to 350°F (175°C).
- Spread the almonds evenly on a baking sheet.
- Toast them in the oven for about 8-10 minutes, or until they are golden brown and fragrant. Be sure to keep an eye on them to prevent burning.
- Once toasted, let the almonds cool to room temperature.
- Place the cooled almonds in a food processor or blender.
- Pulse them until they are finely ground into a coarse almond meal.
- Transfer the ground almonds to a mixing bowl.
- In the same food processor (no need to clean it), add the dried coconut meat and low-fat cottage cheese.
- Blend until the mixture is well combined and forms a thick, sticky paste. You may need to scrape down the sides of the food processor a few times to ensure everything is evenly mixed.
- Add the ground almonds to the coconut and cottage cheese mixture in the food processor.
- Pulse a few times until everything is well incorporated. The mixture should hold together when pressed.
- With clean hands, take small spoonfuls of the mixture and roll them into bite-sized balls, about the size of a large marble or small walnut.
- If the mixture is too sticky to handle, you can chill it in the refrigerator for about 15 minutes to make it easier to work with.
- Place the rolled bonbons on a baking sheet or plate lined with parchment paper.
- Transfer them to the refrigerator and chill for at least 30 minutes to set.
- For a decorative touch, you can roll the chilled bonbons in additional ground almonds, shredded coconut, or drizzle them with melted dark chocolate.
- Once the bonbons are set, they are ready to enjoy!
- Store any leftovers in an airtight container in the refrigerator.
Enjoy the satisfying combination of flavors and textures in these Coconut Almond Bonbons with Cottage Cheese. They are easy to make and great for a healthy snack or dessert. With just a few simple ingredients, you can create a delicious treat that everyone will love.
Coconut almond bonbons with cottage cheese FAQ:
The bonbons should chill for at least 30 minutes in the refrigerator to set properly. If you find the mixture too sticky to handle, chilling it for an additional 15 minutes can help.
Store any leftovers in an airtight container in the refrigerator. They should stay fresh for up to one week.
Yes, you can substitute lowfat cottage cheese with Greek yogurt for a similar texture and tang. However, keep in mind that this will alter the flavor slightly.
The almonds are properly toasted when they are golden brown and fragrant. This usually takes about 8-10 minutes at 350°F (175°C). Make sure to stir or check on them periodically to prevent burning.
If the mixture is too sticky, you can chill it in the refrigerator for about 15 minutes to make it easier to handle. If it remains sticky, adding a bit more ground almonds may also help.
Cooking Tips:
- Make sure to pulse the almonds in a food processor until finely ground but not too long to avoid turning them into almond butter.
- After mixing the ingredients, chill the mixture in the refrigerator for about 15 minutes to make it easier to shape into bonbons.
- If the mixture is too crumbly, add a teaspoon of honey or a small amount of coconut oil to help bind the ingredients together.
- For a decorative touch, roll the bonbons in extra shredded coconut or drizzle with melted dark chocolate.
- Store the bonbons in an airtight container in the refrigerator to keep them fresh for up to a week.
Nutrition Facts
3 ServingsCalories 860kcal
Protein 11g
Carbohydrates 90g
Fiber 18g
Sugar 60g
Fat 55g
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