High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic and cheese baguette bread

Delicious garlic and cheese baguette bread, perfect for sharing.

05 May 2026

Honey-brown sugar baked chicken tenders

Sweet and savoury honey-brown sugar baked chicken tenders.

05 May 2026

Corn and tuna salad

A quick and easy corn and tuna salad, perfect for any meal.

05 May 2026

Potato, capsicum & eggplant frittata

A hearty Potato, Capsicum, and Eggplant Frittata for any meal.

05 May 2026

South indian chicken curry

A simple and flavorful South Indian Chicken Curry with coconut milk.

05 May 2026

Honey-glazed baked chicken with red pepper and thyme

Enjoy sweet and savory honey-glazed baked chicken with thyme.

05 May 2026

Coconut protein milkshake

A creamy, nutritious Coconut Protein Milkshake for recovery or a snack.

05 May 2026

Chicken and mushroom pies

Hearty Chicken and Mushroom Pies topped with creamy mash.

05 May 2026

Bacon-wrapped cod with black olives and mozzarella

Enjoy savory bacon-wrapped cod topped with olives and mozzarella.

05 May 2026

Lemon chicken with olive oil and sea salt

Quick and tangy lemon chicken baked with olive oil and sea salt.

05 May 2026

Lamb and lentil cottage pie

Enjoy a hearty Lamb and Lentil Cottage Pie with creamy mash.

05 May 2026

Roasted lemon chicken

Juicy roasted lemon chicken thighs with honey and ginger, served with broccoli.

05 May 2026

Roast tarragon chicken with white wine gravy

A flavorful roast chicken with tarragon and white wine gravy.

05 May 2026

Quinoa chicken schnitzel with pumpkin

Nutritious quinoa chicken schnitzel served with honey pumpkin and broccoli.

05 May 2026

Turkey spinach omelet with cheddar cheese

A hearty turkey spinach omelet with cheddar cheese.

05 May 2026

Peanut butter mango smoothie

Creamy peanut butter mango smoothie, perfect for breakfast or a snack.

05 May 2026

Leek, spinach and feta omelettes

Savory leek, spinach, and feta omelettes for any meal.

05 May 2026

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

05 May 2026

Red curry fish skewers with greens

Savoury red curry fish skewers served with fresh greens.

05 May 2026

Lemon dill poached salmon with white wine

Tender lemon dill poached salmon in white wine.

05 May 2026

Chicken biriyani

Enjoy a comforting Chicken Biriyani with a cooling cucumber-yogurt sauce.

05 May 2026

Paleo ground beef stir-fry with coconut oil and fresh herbs

A quick and healthy Paleo ground beef stir-fry with fresh veggies.

05 May 2026

Roast chicken with mushroom and herb rice

Roast chicken with mushroom and herb rice for a comforting meal.

05 May 2026

Creamy chicken, bacon and cauliflower bake

Enjoy a hearty creamy chicken, bacon, and cauliflower bake.

05 May 2026