High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Roasted lemon chicken

Juicy roasted lemon chicken thighs with honey and ginger, served with broccoli.

05 May 2026

Vegetarian quiche

A flaky vegetarian quiche packed with fresh vegetables and Parmesan.

05 May 2026

Crumbed fish with sweet potato chips

Delicious crumbed fish served with crispy sweet potato chips.

05 May 2026

Ham and cottage cheese spinach salad with blueberries

A nutritious spinach salad with ham, cottage cheese, and blueberries.

05 May 2026

Low-fat chicken salad

Enjoy a refreshing Low-fat Chicken Salad with sweet and savory flavors.

05 May 2026

Banana oatmeal protein pancakes with greek yogurt glaze

Nutritious banana oatmeal protein pancakes with Greek yogurt glaze.

05 May 2026

Lemon basil chicken with zucchini pappardelle

A light lemon basil chicken served with zucchini pappardelle.

05 May 2026

Grilled cheese turkey burger wraps with tomatoes and lettuce

Delicious turkey burger wraps with cheddar cheese and fresh veggies.

05 May 2026

Mexican shredded beef

Slow-cooked Mexican shredded beef, perfect for tacos and more.

05 May 2026

Lamb and herb patties

Savory lamb patties with herbs and parmesan, perfect for grilling.

05 May 2026

Garlic-roasted salmon with kale

Enjoy a healthy garlic-roasted salmon with sautΓ©ed kale.

05 May 2026

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

05 May 2026

Lamb and bulgur meatloaf

Hearty lamb and bulgur meatloaf with Mediterranean flavors.

05 May 2026

Pea, mint and feta frittatas

Light and flavorful pea, mint, and feta frittatas for brunch.

05 May 2026

Greek yogurt fruit and cereal

A quick and nutritious Greek yogurt breakfast with fruits and oats.

05 May 2026

Cran-blueberry protein power smoothie

A nutritious cran-blueberry protein smoothie for energy.

05 May 2026

Lemon garlic butter salmon

An easy lemon garlic butter salmon with asparagus for a complete meal.

05 May 2026

Chicken and oregano saltimbocca

Savory chicken and prosciutto with oregano, served with vegetables and feta.

05 May 2026

Moroccan pan-fried fish

Enjoy zesty Moroccan pan-fried fish with couscous and spinach.

05 May 2026

Grilled fish with tomato and olive salad

Enjoy grilled fish served with a refreshing tomato and olive salad.

05 May 2026

Easy bbq bake

A quick and flavorful BBQ baked chicken recipe for any occasion.

05 May 2026

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

05 May 2026

Low-carb breakfast lasagna with sausage, ham and cheeses

Indulge in a low-carb breakfast lasagna with sausage and cheeses.

05 May 2026

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

05 May 2026