High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Strawberry oatmeal protein power smoothie

A nutritious Strawberry Oatmeal Protein Power Smoothie packed with protein and fiber.

05 May 2026

Taco salad

Easy Taco Salad with seasoned beef and fresh veggies.

05 May 2026

Lemon-yogurt chicken with oregano white sauce and rice

Tangy lemon-yogurt chicken served with oregano white sauce and rice.

05 May 2026

Coconut yogurt parfait with honey

Enjoy a healthy Coconut Yogurt Parfait with honey and coconut.

05 May 2026

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

05 May 2026

Roast chicken with chilli rice stuffing

A spicy roast chicken stuffed with chilli rice for a hearty meal.

05 May 2026

Balsamic tilapia with lemon and garlic

Quick and flavorful balsamic tilapia with lemon and garlic.

05 May 2026

Mabo tofu with ground beef

A quick and savoury Mabo tofu with ground beef and mushrooms.

05 May 2026

Chicken with zucchini and sweet potato salad

Grilled chicken served over roasted sweet potato and zucchini salad.

05 May 2026

Mustard chicken schnitzel with parsley and lemon

Crispy mustard chicken schnitzel with fresh parsley and lemon.

05 May 2026

Blueberry almond butter protein smoothie

A refreshing blueberry almond butter protein smoothie.

05 May 2026

Lamb and spinach patties with chickpea salad

Savory lamb and spinach patties served with chickpea salad.

05 May 2026

Penne chicken and mushroom bake

A comforting Penne Chicken and Mushroom Bake, perfect for family dinners.

05 May 2026

Paprika chicken

A quick and tasty paprika chicken recipe for weeknight meals.

05 May 2026

Spanish chicken and crispy potatoes

Delicious Spanish chicken thighs with crispy potatoes and gravy.

05 May 2026

Lemon blueberry protein crumble

A healthy Lemon Blueberry Protein Crumble with a crunchy topping.

05 May 2026

Bacon, egg and tomato club sandwiches with chives and parsley

Quick bacon, egg, and tomato club sandwiches with herbs.

05 May 2026

How to cook the perfect steak

Learn to cook the perfect steak topped with herbed butter.

05 May 2026

Tuna and apple salad

Quick and tasty Tuna and Apple Salad with apple and relish.

05 May 2026

Chicken, bacon and mushroom pot pies

Delicious Chicken, Bacon, and Mushroom Pot Pies with flaky pastry.

05 May 2026

Rosemary grilled cod with garlic and onion

Grill marinated cod with rosemary, garlic, and onion for a tasty meal.

05 May 2026

Cinnamon banana almond overnight oats

Quick and nutritious cinnamon banana almond overnight oats.

05 May 2026

Ham and egg scramble

Quick and easy Ham and Egg Scramble with a spicy touch.

05 May 2026

Warm date and pistachio oatmeal porridge

A cozy breakfast of date and pistachio oatmeal porridge.

05 May 2026