High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spaghetti with rich meat sauce

A hearty spaghetti with rich meat sauce recipe for family dinners.

05 May 2026

Spicy fish with coriander yoghurt

Crispy spiced fish served with refreshing coriander yogurt.

05 May 2026

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Ricotta and spinach chicken

Stuffed chicken breasts with ricotta and spinach, served with roasted potatoes.

05 May 2026

Chicken cabbage skillet

A quick, one-pan Chicken Cabbage Skillet with rice.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Turkey, goat cheese and spinach omelet

A quick and nutritious turkey, goat cheese, and spinach omelet.

05 May 2026

Thai-style chicken with noodles

Enjoy this quick Thai-style chicken with rice noodles and coconut sauce.

05 May 2026

Beef with almond picada

A hearty beef stew with almond picada for added crunch.

05 May 2026

Tequila margarita chicken

Grilled chicken marinated in tequila and salsa for a zesty meal.

05 May 2026

T-bone steak with garlic & chive butter

Grilled T-bone steak topped with garlic & chive butter.

05 May 2026

Balsamic and soy chicken breast

Easy Balsamic and Soy Chicken Breast for a quick meal.

05 May 2026

Chicken with zucchini and sweet potato salad

Grilled chicken served over roasted sweet potato and zucchini salad.

05 May 2026

Balsamic tilapia with lemon and garlic

Quick and flavorful balsamic tilapia with lemon and garlic.

05 May 2026

Taco salad

Easy Taco Salad with seasoned beef and fresh veggies.

05 May 2026

Roast chicken with chilli rice stuffing

A spicy roast chicken stuffed with chilli rice for a hearty meal.

05 May 2026

Breakfast burrito

Enjoy a quick and hearty breakfast burrito with eggs and ham.

05 May 2026

Roast chicken with tasty salsa

A flavorful roast chicken served with fresh tomato salsa.

05 May 2026

Spinach and mozzarella egg bake

A healthy Spinach and Mozzarella Egg Bake, ideal for any meal.

05 May 2026

Salami scramble

A quick and flavorful salami scramble for breakfast.

05 May 2026

Cucumber tomato tuna salad

A refreshing Cucumber Tomato Tuna Salad, perfect for lunch or dinner.

28 Aug 2026

Chicken with olives and tomatoes

A Mediterranean chicken dish with olives and tomatoes.

05 May 2026

Bbq t-bone steak with chimichurri

Grilled t-bone steak served with zesty chimichurri sauce.

05 May 2026

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

05 May 2026