High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Crock pot beef & eggplant casserole with mozzarella cheese

A comforting slow-cooked beef and eggplant casserole with melted mozzarella.

05 May 2026

Easy macadamia-crusted salmon

Delicious macadamia-crusted salmon, easy to prepare for any dinner.

05 May 2026

Spicy fish with coriander yoghurt

Crispy spiced fish served with refreshing coriander yogurt.

05 May 2026

T-bone steak with garlic & chive butter

Grilled T-bone steak topped with garlic & chive butter.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Beef with almond picada

A hearty beef stew with almond picada for added crunch.

05 May 2026

Tequila margarita chicken

Grilled chicken marinated in tequila and salsa for a zesty meal.

05 May 2026

Ginger basil chicken fried rice

A flavorful and quick ginger basil chicken fried rice.

05 May 2026

Thai-style chicken with noodles

Enjoy this quick Thai-style chicken with rice noodles and coconut sauce.

05 May 2026

Ricotta and spinach chicken

Stuffed chicken breasts with ricotta and spinach, served with roasted potatoes.

05 May 2026

Coconut yogurt parfait with honey

Enjoy a healthy Coconut Yogurt Parfait with honey and coconut.

05 May 2026

Lamb meatball tagine with couscous

Enjoy tender lamb meatballs in a spiced tomato sauce with couscous.

05 May 2026

Spinach and mozzarella egg bake

A healthy Spinach and Mozzarella Egg Bake, ideal for any meal.

05 May 2026

Honey-ginger mongolian beef

Savour tender flank steak in a sweet honey-ginger sauce.

05 May 2026

Lemon-yogurt chicken with oregano white sauce and rice

Tangy lemon-yogurt chicken served with oregano white sauce and rice.

05 May 2026

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

05 May 2026

Chicken with olives and tomatoes

A Mediterranean chicken dish with olives and tomatoes.

05 May 2026

Cucumber tomato tuna salad

A refreshing Cucumber Tomato Tuna Salad, perfect for lunch or dinner.

05 May 2026

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

05 May 2026

Bbq t-bone steak with chimichurri

Grilled t-bone steak served with zesty chimichurri sauce.

05 May 2026

Breakfast burrito

Enjoy a quick and hearty breakfast burrito with eggs and ham.

05 May 2026

Teriyaki beef with vegetables

Quick and easy teriyaki beef with vegetables over rice.

05 May 2026