High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Baked chicken and sweet potato with chickpeas

A hearty baked chicken dish with sweet potatoes and chickpeas.

05 May 2026

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

05 May 2026

Tuna and green bean casserole

A creamy Tuna and Green Bean Casserole with a cheesy topping.

05 May 2026

All-in-one beef soup

A hearty one-pot beef soup with vegetables and pearl barley.

05 May 2026

Vanilla honey greek yogurt parfait

A quick and delicious Vanilla Honey Greek Yogurt Parfait.

05 May 2026

Sugar cane shrimps

Vietnamese sugar cane shrimps combine shrimp paste and sugar cane for a unique flavor.

05 May 2026

Red wine steaks with crispy potato

Delicious red wine-marinated steaks with crispy potatoes.

05 May 2026

Chicken, cashew and coconut curry

A creamy Chicken, Cashew, and Coconut Curry bursting with spice.

05 May 2026

Vanilla banana protein shake

A quick and nutritious vanilla banana protein shake.

05 May 2026

Peach raspberry smoothie

Enjoy this refreshing peach raspberry smoothie for breakfast or a snack.

05 May 2026

Yakitori chicken

Grilled chicken skewers marinated in a savory-sweet sauce.

05 May 2026

Chicken and lentil soup

A hearty chicken and lentil soup packed with flavour and nutrients.

05 May 2026

Mexican pork and capsicum stew

A hearty Mexican pork and capsicum stew served over rice.

05 May 2026

Mushroom crepes

Delicious mushroom crepes with cheddar and scallions.

05 May 2026

Slow-roasted salmon with lemon thyme and olive oil

Tender slow-roasted salmon with lemon and thyme.

05 May 2026

Crockpot italian chicken with mozzarella and garlic

Slow-cooked chicken with mozzarella and garlic in pasta sauce.

05 May 2026

Parsley fish with wedges

A simple and healthy parsley fish with crispy wedges recipe.

05 May 2026

Chargrilled chilli beef with avocado salad

Grilled chilli beef served with avocado and cucumber salad.

05 May 2026

Popcorn chicken

Crispy, baked popcorn chicken made with simple ingredients.

05 May 2026

Parmesan-garlic italian pork chops

Crispy parmesan-garlic pork chops, perfect for dinner.

05 May 2026

Moussaka

Classic Greek moussaka with layers of eggplant and spiced lamb.

05 May 2026

One-pot italian chicken

A creamy, one-pot Italian chicken dish with sun-dried tomatoes and spinach.

05 May 2026

Chicken salad lettuce wraps

Enjoy light and healthy chicken salad lettuce wraps with almond butter.

29 May 2026

Spinach and tofu strawberry smoothie

A nutritious spinach and tofu smoothie with strawberries and yogurt.

05 May 2026