High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Delicious mongolian beef with rice

Enjoy tender Mongolian beef served over fluffy rice.

05 May 2026

Banana almond shake

Nutritious Banana Almond Shake for breakfast or a workout boost.

05 May 2026

Lemon herb chicken with olive oil and fresh parsley

Quick lemon herb chicken with olive oil and fresh parsley.

05 May 2026

Warm chicken, green bean and mushroom salad

Enjoy a warm chicken salad with green beans and mushrooms.

05 May 2026

Salmon en croute with pea puree

Elegant salmon wrapped in puff pastry with vibrant pea purΓ©e.

05 May 2026

Pecan-crusted salmon with cauliflower mash

Enjoy pecan-crusted salmon served with creamy cauliflower mash.

05 May 2026

Chicken cobb salad

A protein-packed Chicken Cobb Salad with zesty vinaigrette.

05 May 2026

Ham and cheese chicken roll-ups

Crispy ham and cheese chicken roll-ups, perfect for any dinner.

05 May 2026

Chicken parmigiana

Enjoy Chicken Parmigiana with a twist of eggplant and creamy cheese.

05 May 2026

Spicy rump steaks with barbecued potatoes

Enjoy grilled spicy rump steaks with seasoned barbecued potatoes.

05 May 2026

Vanilla honey greek yogurt parfait

A quick and delicious Vanilla Honey Greek Yogurt Parfait.

05 May 2026

Tuna and sweet corn salad

A quick and healthy Tuna and Sweet Corn Salad with creamy dressing.

05 May 2026

Gluten-free bacon carbonara and parmesan cheese

A healthy, gluten-free bacon carbonara with whole-wheat pasta.

05 May 2026

All-in-one beef soup

A hearty one-pot beef soup with vegetables and pearl barley.

05 May 2026

Protein shake

Quick protein shake with whey and milk for post-workout recovery.

05 May 2026

Mustard-crusted pork chops

Crispy mustard-crusted pork chops, perfect for dinner!

05 May 2026

Pork pies with damper crust

Savory pork pies topped with a fluffy damper crust.

05 May 2026

One-tray baked mediterranean chicken

Easy one-tray Mediterranean chicken dinner with vibrant veggies.

05 May 2026

Coconut chicken and lime curry

A comforting coconut chicken curry with lime and coriander flavors.

05 May 2026

Raspberry coconut parfait

Creamy Raspberry Coconut Parfait with fresh fruits and yogurt.

05 May 2026

Chicken with roasted tomato and red onions

Easy chicken with roasted tomatoes and red onions dish.

05 May 2026

Slow cooker beef and broccoli

Tender beef and broccoli in a savory sauce over rice.

05 May 2026

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

05 May 2026

Tuna and green bean casserole

A creamy Tuna and Green Bean Casserole with a cheesy topping.

05 May 2026