High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Perfect beef wellington

Elevate your dinner with this classic Beef Wellington recipe.

05 May 2026

Chilli beef with coconut rice

A delicious blend of spicy beef and creamy coconut rice.

05 May 2026

Sweet soy and ginger fish

Easy sweet soy and ginger fish, marinated and baked.

05 May 2026

Peanut butter, banana and fig shake

A creamy, nutritious shake with peanut butter, banana, and fig.

05 May 2026

Grilled tilapia fish tacos with cabbage, avocado and lime

Delicious grilled tilapia fish tacos with cabbage and avocado.

05 May 2026

Jamaican chicken and sweet potato curry

A hearty Jamaican chicken and sweet potato curry with coconut milk.

05 May 2026

Pan-seared chateaubriand steak with red wine sauce

Luxurious pan-seared chateaubriand steak with red wine sauce.

05 May 2026

Lemon-ginger chicken and asparagus stir-fry

Quick lemon-ginger chicken and asparagus stir-fry recipe.

05 May 2026

Green protein smoothie bowl

A nutritious Green Protein Smoothie Bowl packed with veggies and protein.

05 May 2026

Mango orange protein smoothie

Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.

05 May 2026

Cheesy bacon jaffle

Enjoy a crispy Cheesy Bacon Jaffle with melted Parmesan.

05 May 2026

Banana almond protein shake with greek yogurt

A creamy banana almond protein shake with Greek yogurt.

05 May 2026

Mango, kale and peanut butter protein power smoothie

A nutritious mango kale smoothie with peanut butter and protein.

05 May 2026

Baked parmesan-crusted chicken breasts

Delicious baked parmesan-crusted chicken breasts made with a crispy coating.

05 May 2026

Chicken salad stuffed avocado

A nutritious chicken salad stuffed into creamy avocado halves.

05 May 2026

Crispy skinned lemon chicken

Enjoy crispy skinned lemon chicken with a sweet, tangy marinade.

05 May 2026

Chicken skewers with hummus

Grilled chicken skewers marinated in olive oil and oregano, served with hummus.

05 May 2026

Asian tuna salad with radishes and carrots

A crunchy Asian Tuna Salad with radishes, carrots, and ginger.

05 May 2026

Strawberry-blueberry greek yogurt parfait with almonds

Layered Greek yogurt parfait with strawberries, blueberries, and almonds.

05 May 2026

Salsa-baked cod with parsley

Quick and flavorful salsa-baked cod with fresh parsley.

05 May 2026

Fish and chips with yoghurt tartare

Crispy fish and chips with a refreshing yoghurt tartare sauce.

05 May 2026

Ham and cheddar quesadilla

Enjoy quick ham and cheddar quesadillas, perfect for any meal.

05 May 2026

Indian spicy pounded chicken

A flavorful Indian spiced chicken dish, perfect for any meal.

05 May 2026

Chicken breast with mozzarella, mint and prosciutto

Delicious pan-fried chicken topped with mozzarella and prosciutto.

05 May 2026