High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Red chicken curry

A rich and spicy red chicken curry with coconut milk.

05 May 2026

Cilantro-chipotle tilapia

Quick and flavorful cilantro-chipotle marinated tilapia.

05 May 2026

Bacon corn pasta

Creamy Bacon Corn Pasta with sweet corn and cherry tomatoes.

05 May 2026

Parmesan artichoke chicken breasts

Creamy Parmesan artichoke topping over juicy chicken breasts.

05 May 2026

Low-carb pepperoni pizza chicken bake

A healthy low-carb twist on pizza featuring chicken and pepperoni.

05 May 2026

Smoky bbq chicken burrito bowl

Enjoy a smoky BBQ chicken burrito bowl with fresh veggies and rice.

05 May 2026

Oven-baked pumpkin, leek & chicken risotto

Hearty oven-baked pumpkin, leek & chicken risotto.

05 May 2026

Greek chicken with spinach and feta

Oven-baked Greek chicken with spinach and creamy feta.

05 May 2026

Beef, pickled cucumber and soba noodle salad

A refreshing salad of beef, pickled cucumber, and soba noodles.

05 May 2026

Balsamic chicken bake

A flavorful Balsamic Chicken Bake with tender chicken and veggies.

05 May 2026

Mustard glazed chicken thighs

Simple and flavorful mustard glazed chicken thighs, perfect for dinner.

05 May 2026

Portuguese beef with rice

Hearty Portuguese beef served over flavorful brown rice.

05 May 2026

Cottage cheese and sweet grapes salad

A refreshing Cottage Cheese and Sweet Grapes Salad, perfect for snacking.

05 May 2026

Lemony tuna & white bean salad

A refreshing lemony tuna and white bean salad, quick to prepare.

05 May 2026

Chicken salpicao noodle stir-fry

Savoury chicken and rice noodles stir-fry with garlic and shallots.

05 May 2026

Candied salmon

Sweet and savory candied salmon baked to perfection.

05 May 2026

Healthy chicken breast with mushrooms

Wholesome chicken breast with mushrooms in a savory gravy.

05 May 2026

Warm chicken, spinach and mushroom salad

Enjoy a warm, hearty char-grilled mushroom salad with chicken and spinach.

05 May 2026

Grilled lemon chicken with soy sauce and ginger

Grilled lemon chicken with soy sauce and ginger: a quick, flavorful dish.

05 May 2026

Parmesan potato wedges

Crispy Parmesan potato wedges with garlic and herbs.

05 May 2026

Greek lamb and zucchini bake

Savour a Mediterranean Greek lamb and zucchini bake with yogurt topping.

05 May 2026

Braised beef

Tender braised beef simmered with carrots and herbs.

05 May 2026

Garlic tuna patties

Quick and easy garlic tuna patties for any meal.

05 May 2026

Chilli peanut chicken with rice

A hearty chilli peanut chicken served with basmati rice.

05 May 2026