High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spicy yogurt chicken wrap

Delicious spicy yogurt chicken wraps packed with flavor.

05 May 2026

One-pot french-style chicken casserole

Hearty one-pot French chicken casserole with creamy sauce.

05 May 2026

Thai grilled beef salad

A fresh and zesty Thai grilled beef salad with vibrant herbs.

05 May 2026

Salmon spaghetti

A delicious salmon spaghetti with roasted tomatoes and asparagus.

05 May 2026

Paleo italian meatball soup

A hearty paleo Italian meatball soup full of veggies and flavour.

05 May 2026

Keto bacon & cheese mug cake

Enjoy a quick and savoury keto bacon & cheese mug cake.

05 May 2026

Chocolate peanut butter oatmeal protein power shake

Fuel your day with this rich chocolate peanut butter protein shake.

05 May 2026

Very berry greek yogurt parfait with honey

A healthy Greek yogurt parfait with fresh berries and honey.

05 May 2026

Berry banana protein shake

A refreshing Berry Banana Protein Shake rich in protein and nutrients.

05 May 2026

Parsley-crumbed fish with lemon-garlic mash

Enjoy crispy parsley-crumbed fish with creamy lemon-garlic mash.

05 May 2026

Coconut chicken curry with ginger, garlic and red pepper spice

A creamy coconut chicken curry with ginger, garlic, and spices.

05 May 2026

Herb and garlic pepper steaks

Juicy herb and garlic pepper steaks, perfect for grilling.

05 May 2026

Tuna wrap with hummus and veggies

A quick and healthy tuna wrap with hummus and fresh veggies.

05 May 2026

Cheddar cheese, bacon and egg breakfast scramble

A hearty breakfast scramble with bacon, eggs, and cheddar cheese.

05 May 2026

Bbq chicken tenders

Crispy BBQ chicken tenders baked for a flavorful meal.

05 May 2026

Fried mozzarella balls with tomato sauce

Crispy fried mozzarella balls served with tangy tomato sauce.

05 May 2026

Chicken breast with broccoli and garlic

A quick and tangy chicken dish with broccoli and garlic.

05 May 2026

Apple cottage cheese

A quick and nutritious apple cottage cheese snack.

05 May 2026

Smoky bbq chicken burrito bowl

Enjoy a smoky BBQ chicken burrito bowl with fresh veggies and rice.

05 May 2026

Healthy salmon tray bake

A nutritious Healthy Salmon Tray Bake made in one tray.

05 May 2026

Red chicken curry

A rich and spicy red chicken curry with coconut milk.

05 May 2026

Parmesan artichoke chicken breasts

Creamy Parmesan artichoke topping over juicy chicken breasts.

05 May 2026

Steak with balsamic mushrooms

Indulge in tender steak topped with rich balsamic mushrooms.

05 May 2026

Balsamic chicken bake

A flavorful Balsamic Chicken Bake with tender chicken and veggies.

05 May 2026