High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Lamb burgers

Delicious lamb burgers served in pita with fresh toppings.

05 May 2026

Beef and potato curry

A hearty beef and potato curry served over rice.

05 May 2026

Chicken, potato and veggie stir-fry

Quick and nutritious chicken, potato, and veggie stir-fry.

05 May 2026

Easy seafood curry

Quick and creamy seafood curry with coconut milk and spices.

05 May 2026

Steamed salmon with tarragon vinaigrette

Steamed salmon with a tangy tarragon vinaigrette for a healthy meal.

05 May 2026

Lemon-garlic broiled tuna steaks

Quick lemon-garlic broiled tuna steaks ready in minutes.

05 May 2026

Quick mediterranean bolognaise

Delicious Quick Mediterranean Bolognese with fresh herbs and meat.

05 May 2026

Honey sesame chicken

Sweet and savory honey sesame chicken, perfect for dinner.

05 May 2026

One-pan lemon and chicken potato bake

Easy one-pan lemon and chicken potato bake with vibrant flavours.

05 May 2026

Butterflied chicken with pistachio butter

Juicy butterflied chicken topped with nutty pistachio butter.

05 May 2026

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

05 May 2026

Easy lamb flatbread

Enjoy delicious Easy Lamb Flatbread with spiced lamb and feta.

05 May 2026

Chicken soup with avocado, carrot and potato

Hearty chicken soup with avocado, carrot, and potato.

05 May 2026

Bean and sweet potato salad

A vibrant salad made with roasted sweet potatoes and beans.

05 May 2026

Peach and cream protein shake

A refreshing peach and cream protein shake for post-workout recovery.

05 May 2026

Citrus broiled salmon

Zesty citrus broiled salmon with orange and onion marinade.

05 May 2026

Meatballs with couscous

Savory lamb meatballs served over lemony couscous.

05 May 2026

Garlic chicken skewers

Grilled garlic chicken skewers served with cucumber salad.

05 May 2026

Spicy pork & olive empanadas

Delicious spicy pork empanadas with a fresh salad.

05 May 2026

Teriyaki glazed salmon with white rice and parsley

Baked teriyaki salmon served with white rice and parsley.

05 May 2026

Easy spinach and ricotta pies

Flaky puff pastry filled with spinach, feta, and ricotta.

05 May 2026

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

05 May 2026

Chicken salad with bacon and raisins

A delicious chicken salad with bacon and sweet raisins.

05 May 2026

Fish cakes with cucumber salad

Enjoy crispy fish cakes with a refreshing cucumber salad.

05 May 2026