High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken, cucumber and feta salad

A refreshing chicken salad with cucumber, feta, and olives.

05 May 2026

Rissoles with potato salad

Juicy beef rissoles paired with creamy potato salad.

05 May 2026

Scrambled eggs with cheddar and scallions

A quick breakfast of scrambled eggs with cheddar and scallions.

05 May 2026

Maple mustard glazed salmon with black pepper

Enjoy sweet and tangy maple mustard glazed salmon for dinner.

05 May 2026

Homemade chicken schnitzel

Crispy homemade chicken schnitzel with parmesan and basil.

05 May 2026

Chicken breasts with mushroom cream sauce

Tender chicken breasts in a creamy mushroom sauce.

05 May 2026

Steak with tomatoes and chickpeas

A hearty steak dish with tomatoes, chickpeas, and spinach.

05 May 2026

Thai-style pork with eggplant

Savoury Thai-style pork with eggplant, spicy and aromatic.

05 May 2026

Roasted tofu and brussels sprouts

Roasted tofu and Brussels sprouts seasoned and baked for a healthy meal.

05 May 2026

Baked parmesan chicken nuggets

Delicious baked parmesan chicken nuggets, easy and healthier.

05 May 2026

Tuna patties with multi-grain oatmeal

Quick and healthy tuna patties with multi-grain oatmeal.

05 May 2026

Grilled chicken caesar salad with parmesan cheese

Enjoy a fresh grilled chicken Caesar salad topped with parmesan.

05 May 2026

Power-packed oatmeal banana protein shake with flaxseed oil

A creamy oatmeal banana shake loaded with protein and flaxseed oil.

05 May 2026

Chicken curry

A simple Chicken Curry packed with flavor and fresh veggies.

05 May 2026

Shrimp fettuccine alfredo

Creamy shrimp fettuccine Alfredo, easy and comforting.

05 May 2026

Honey lime chicken breasts

Zesty honey lime chicken breasts with a hint of chili spice.

05 May 2026

Chicken and spinach salad

A refreshing Chicken and Spinach Salad with grilled chicken and parmesan.

05 May 2026

Hot smoked salmon pasta

Creamy hot smoked salmon pasta with spinach and dill.

05 May 2026

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

05 May 2026

Orange-vanilla protein power smoothie

A refreshing orange-vanilla smoothie packed with protein.

05 May 2026

Chicken soup with avocado, carrot and potato

Hearty chicken soup with avocado, carrot, and potato.

05 May 2026

Chicken and cabbage stir fry

Quick chicken and cabbage stir fry served over rice.

05 May 2026

Butterflied chicken with pistachio butter

Juicy butterflied chicken topped with nutty pistachio butter.

05 May 2026

Quick mediterranean bolognaise

Delicious Quick Mediterranean Bolognese with fresh herbs and meat.

05 May 2026