High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef and mushroom soy noodles

Grilled beef and mushrooms served with rice noodles and fresh vegetables.

05 May 2026

Salmon and potato patties

Delicious salmon and potato patties, easy to make and flavorful.

05 May 2026

Strawberry banana protein smoothie

A creamy Strawberry Banana Protein Smoothie, ideal for breakfast or post-workout.

05 May 2026

Bacon ranch burger with lettuce and tomato

A delicious Bacon Ranch Burger with homemade ranch dressing.

05 May 2026

Chicken breasts with pepper sauce

Baked chicken breasts in a flavorful pepper sauce.

05 May 2026

French roast chicken with whole garlic

A savory French roast chicken with whole garlic and lemon.

05 May 2026

Homemade chili with ground beef, kidney beans and spices

Hearty homemade chili with ground beef and kidney beans.

05 May 2026

Coconut-crumbed shrimps with lime aioli

Crispy coconut-crumbed shrimps served with zesty lime aioli.

05 May 2026

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

05 May 2026

Tasty teriyaki chicken with ramen noodles

Enjoy quick and tasty teriyaki chicken with ramen noodles!

05 May 2026

Cinnamon turmeric oatmeal protein smoothie

A nutritious smoothie with oats, protein, cinnamon, and turmeric.

05 May 2026

Quick citrus-spiced salmon

A zesty and healthy citrus-spiced salmon recipe for quick weeknight meals.

05 May 2026

Blueberry chard power smoothie

Energise your day with this nutritious Blueberry Chard Power Smoothie.

05 May 2026

Chicken salad with celery

A quick and flavorful chicken salad with celery and herbs.

05 May 2026

Green chia power smoothie

Enjoy a nutritious Green Chia Power Smoothie for a healthy boost.

05 May 2026

Thai butterfly chicken curry

A comforting Thai butterfly chicken curry with coconut milk and sweet potatoes.

05 May 2026

Vegetable 3 egg scramble

A quick and nutritious vegetable egg scramble with ketchup.

05 May 2026

Lemon and thyme-roasted chicken

A flavorful lemon and thyme-roasted chicken, easy to prepare and succulent.

05 May 2026

Bolognese rice bake

A hearty Bolognese Rice Bake, perfect for family dinners.

05 May 2026

Apricot glazed pork roast

Sweet and savory apricot glazed pork roast for special occasions.

05 May 2026

Pineapple almond greek yogurt smoothie

A refreshing pineapple almond smoothie with Greek yogurt.

05 May 2026

Vietnamese-style shrimp salad

A refreshing Vietnamese shrimp salad with vibrant herbs and veggies.

05 May 2026

Rum and maple steak with fries

Enjoy Rum and Maple Steak with crispy fries for a rich meal.

05 May 2026

Salt and pepper shrimps

Crispy and flavorful salt and pepper shrimps, perfect as an appetizer.

05 May 2026