High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef, potato and pumpkin bake

A comforting beef, potato, and pumpkin bake perfect for cooler days.

05 May 2026

Fish balls with lemon dill mayonnaise

Delicious fish balls served with tangy lemon dill mayonnaise.

05 May 2026

Chicken avocado breakfast sandwich

Nutritious chicken avocado breakfast sandwich for a healthy start.

05 May 2026

Almond butter berry protein smoothie

A creamy, fruity Almond Butter Berry Protein Smoothie for breakfast or post-workout.

05 May 2026

Kahuku shrimp with garlic lemon butter sauce

Delicious Kahuku shrimp in a garlic lemon butter sauce.

05 May 2026

Crispy skin lemon chicken and potatoes

Delicious crispy lemon chicken thighs with roasted potatoes.

05 May 2026

Honey barbecued chicken

Tender chicken thighs marinated in honey and BBQ sauce.

05 May 2026

Beef burgundy filet

Succulent beef fillet marinated and roasted to perfection with a rich sauce.

05 May 2026

Sausage quesadillas with parmesan cheese

Enjoy cheesy sausage quesadillas for a quick breakfast.

05 May 2026

Lemon and garlic chicken kebabs

Flavorful lemon and garlic chicken kebabs, perfect for grilling.

05 May 2026

Keto stuffed meatloaf with spinach and goat cheese

A savory keto meatloaf stuffed with spinach and goat cheese.

29 May 2026

Banana oatmeal protein power shake

Enjoy a nutritious Banana Oatmeal Protein Power Shake for breakfast or post-workout.

05 May 2026

Moqueca de peixe

Enjoy this vibrant Brazilian fish stew rich in coconut and spices.

05 May 2026

Lamb meatball tagine

A spiced lamb meatball tagine served with yogurt and spinach.

05 May 2026

Salmon and potato patties

Delicious salmon and potato patties, easy to make and flavorful.

05 May 2026

Cheesy salmon pie

Delicious cheesy salmon pie with flaky puff pastry.

05 May 2026

Cinnamon honey apple cottage cheese delight

A quick and healthy cinnamon honey apple cottage cheese treat.

05 May 2026

Chicken fajita wraps with salsa

Quick and tasty chicken fajita wraps with salsa and cheese.

05 May 2026

Raspberry-glazed salmon

Delicious salmon with a sweet raspberry glaze, quick to prepare.

05 May 2026

Teriyaki & sesame chicken

Easy teriyaki & sesame chicken with fluffy rice.

05 May 2026

Chicken curry

A hearty chicken curry with aromatic spices and rich sauce.

05 May 2026

Peach protein smoothie

A refreshing peach protein smoothie, perfect for breakfast or after workouts.

05 May 2026

Balsamic steak with tomato, basil and fetta

Marinated balsamic steak topped with fresh tomato and feta salad.

05 May 2026

Egg and spinach pita pizza with mozzarella

Quick and nutritious Egg and Spinach Pita Pizzas.

05 May 2026