High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Peach protein smoothie

A refreshing peach protein smoothie, ideal for breakfast or post-workout.

05 May 2026

Chimichanga beef

Enjoy tender beef chimichangas packed with flavor.

05 May 2026

Fennel-crusted chicken with brown butter and capers

Delicious fennel-crusted chicken with brown butter sauce.

05 May 2026

Salami and ham sandwich

A quick and tasty salami and ham sandwich on whole wheat.

05 May 2026

Chicken and bacon pan-fried sandwiches

Savory chicken and bacon sandwiches with garlic-lemon mayo.

05 May 2026

Chicken teriyaki sandwich

Enjoy a quick and tasty Chicken Teriyaki Sandwich with fresh veggies.

05 May 2026

Spiced roast chicken

Enjoy a flavorful spiced roast chicken with potatoes and peas.

05 May 2026

Chicken strips with olive oil and seasoning

Quick and flavorful chicken strips, seasoned with olive oil and spices.

05 May 2026

Fish pie

A comforting fish pie with salmon, leeks, and a flaky puff crust.

05 May 2026

Teriyaki beef

Delicious homemade Teriyaki beef marinated in a sweet-savory sauce.

05 May 2026

Microwave peanut butter protein power bowl

A quick and nutritious peanut butter protein bowl, ready in minutes.

05 May 2026

Herbed chicken skewers with pea pesto potato salad

Grilled herbed chicken skewers with pea pesto potato salad.

05 May 2026

Fish with coconut rice and lime and coriander gremolata

Enjoy fish with creamy coconut rice and zesty gremolata.

05 May 2026

Spicy stuffed capsicums

Hearty spicy stuffed capsicums filled with lamb and veggies.

05 May 2026

Beef and guinness pies

Hearty beef and Guinness pies with a flaky crust.

05 May 2026

Chicken and chickpea curry

Hearty chicken and chickpea curry with rich coconut milk.

05 May 2026

Broccoli chicken zucchini boats with cheddar cheese

Healthy zucchini boats filled with chicken, broccoli, and cheddar.

05 May 2026

Slow cooker chicken stroganoff soup

Creamy slow cooker chicken stroganoff soup with mushrooms.

05 May 2026

Hawaiian pineapple egg scramble

A tropical breakfast with ham, pineapple, and Swiss cheese in fluffy eggs.

05 May 2026

Chicken with mushroom, leek and bacon stuffing

Roasted chicken filled with mushroom, leek, and bacon stuffing.

05 May 2026

Spicy tuna and cottage cheese bowl

A quick, spicy bowl of tuna and cottage cheese with pickles.

05 May 2026

Grilled lime chicken with avocado

Juicy grilled lime chicken paired with creamy avocado.

05 May 2026

Crispy potato-topped beef stew

A comforting beef stew topped with crispy potatoes.

05 May 2026

Italian-caesar chicken breasts

Tender chicken breasts marinated in Italian and Caesar dressings.

05 May 2026