High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Seared salmon with sweet balsamic glaze

Delicious seared salmon with a sweet balsamic glaze.

05 May 2026

Spiced roast chicken

Enjoy a flavorful spiced roast chicken with potatoes and peas.

05 May 2026

Microwave peanut butter protein power bowl

A quick and nutritious peanut butter protein bowl, ready in minutes.

05 May 2026

One pan roasted chicken & veggies

Easy one pan roasted chicken with vibrant veggies.

05 May 2026

Salami and ham sandwich

A quick and tasty salami and ham sandwich on whole wheat.

05 May 2026

Tuna-stuffed baked potato

Enjoy a comforting tuna-stuffed baked potato for a quick meal.

05 May 2026

Chicken biryani

Aromatic chicken biryani with tender chicken and basmati rice.

05 May 2026

Peach protein smoothie

A refreshing peach protein smoothie, ideal for breakfast or post-workout.

05 May 2026

Fish with coconut rice and lime and coriander gremolata

Enjoy fish with creamy coconut rice and zesty gremolata.

05 May 2026

Fennel-crusted chicken with brown butter and capers

Delicious fennel-crusted chicken with brown butter sauce.

05 May 2026

Teriyaki beef

Delicious homemade Teriyaki beef marinated in a sweet-savory sauce.

05 May 2026

Chicken teriyaki sandwich

Enjoy a quick and tasty Chicken Teriyaki Sandwich with fresh veggies.

05 May 2026

Chicken and bacon pan-fried sandwiches

Savory chicken and bacon sandwiches with garlic-lemon mayo.

05 May 2026

Beef and guinness pies

Hearty beef and Guinness pies with a flaky crust.

05 May 2026

Spicy stuffed capsicums

Hearty spicy stuffed capsicums filled with lamb and veggies.

05 May 2026

Chicken with mushroom, leek and bacon stuffing

Roasted chicken filled with mushroom, leek, and bacon stuffing.

05 May 2026

Gluten-free almond flour pizza

Quick and easy gluten-free almond flour pizza with pepperoni.

05 May 2026

Crispy potato-topped beef stew

A comforting beef stew topped with crispy potatoes.

05 May 2026

Piroshki (russian hand pies)

Delicious Russian hand pies filled with ground beef and cabbage.

05 May 2026

Spicy tuna and cottage cheese bowl

A quick, spicy bowl of tuna and cottage cheese with pickles.

05 May 2026

Chicken marsala

A classic Chicken Marsala with tender chicken and mushrooms in wine sauce.

05 May 2026

Grilled lime chicken with avocado

Juicy grilled lime chicken paired with creamy avocado.

05 May 2026

Hawaiian pineapple egg scramble

A tropical breakfast with ham, pineapple, and Swiss cheese in fluffy eggs.

05 May 2026

Herb-brined and grilled pork chops with lemon

Grill juicy herb-brined pork chops with zesty lemon.

05 May 2026