High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spicy stuffed capsicums

Hearty spicy stuffed capsicums filled with lamb and veggies.

05 May 2026

Piroshki (russian hand pies)

Delicious Russian hand pies filled with ground beef and cabbage.

05 May 2026

Chicken with mushroom, leek and bacon stuffing

Roasted chicken filled with mushroom, leek, and bacon stuffing.

05 May 2026

Cheesy scrambled eggs

Creamy cheesy scrambled eggs with goat cheese and onions.

05 May 2026

Spicy tuna and cottage cheese bowl

A quick, spicy bowl of tuna and cottage cheese with pickles.

05 May 2026

Broccoli chicken zucchini boats with cheddar cheese

Healthy zucchini boats filled with chicken, broccoli, and cheddar.

05 May 2026

Grilled lime chicken with avocado

Juicy grilled lime chicken paired with creamy avocado.

05 May 2026

Mango ginger salmon

Mango Ginger Salmon marries sweet mango with zesty ginger for a gourmet dish.

05 May 2026

Spiced barbecue chicken with blackened chilli vinegar

Grilled spiced chicken served with blackened chili vinegar.

05 May 2026

Garlic and paprika roasted pork chops

Savory roasted pork chops seasoned with garlic and paprika.

05 May 2026

Parmesan-crusted pork chops with olive oil

Enjoy crispy Parmesan-crusted pork chops, perfect for dinner.

05 May 2026

Thai coconut curry braised chicken thighs

Enjoy tender chicken thighs in a rich Thai coconut curry.

05 May 2026

Pork fried rice

Make quick and easy pork fried rice with tender pork and veggies.

05 May 2026

Basic roast chicken

Master the art of a simple, succulent roast chicken.

05 May 2026

SautΓ©ed turkey with tomatoes

Quick sautΓ©ed turkey with tomatoes for a healthy dinner.

05 May 2026

Blueberry chia seed overnight oatmeal

Make nutritious blueberry chia seed overnight oatmeal effortlessly.

05 May 2026

Beef and spinach curry with coconut milk

Enjoy a creamy beef and spinach curry with aromatic spices.

05 May 2026

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

05 May 2026

Grilled bbq chicken sandwich with cheddar cheese

Enjoy a tasty grilled BBQ chicken sandwich with cheddar cheese.

05 May 2026

Linguine with pancetta and sauteed cherry tomatoes

Quick and flavorful linguine with pancetta and cherry tomatoes.

05 May 2026

Bbq chicken with cucumber pico de gallo

Grilled BBQ chicken served with refreshing cucumber pico de gallo.

05 May 2026

Thai coconut chicken with noodle salad

A refreshing Thai coconut chicken served with rice noodle salad.

05 May 2026

Beef with mashed potato

Savory beef casserole served over creamy mashed potatoes.

05 May 2026

Bacon and egg omelet

A satisfying bacon and egg omelet with cheddar cheese.

05 May 2026