High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Ricotta, lemon and herb stuffed chicken

Enjoy a zesty ricotta and herb stuffed chicken, perfect for dinner.

05 May 2026

Yogurt parfait

A simple yogurt parfait with Greek yogurt, blueberries, and granola.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Quick pork yiros

Quick and easy pork yiros wrapped in warm pita bread.

05 May 2026

Chicken souvlaki

Delicious grilled chicken souvlaki served in warm pita with fresh toppings.

05 May 2026

Chargrilled salmon with avocado salsa

Enjoy chargrilled salmon topped with fresh avocado salsa.

05 May 2026

Grilled chicken and avocado sandwich with a kick of salt and pepper

A quick, healthy grilled chicken and avocado sandwich.

05 May 2026

Vanilla blueberry protein muffins

Nutritious vanilla blueberry protein muffins for breakfast or snacks.

05 May 2026

Yellow chicken & pumpkin curry

A warming yellow chicken and pumpkin curry served with pearl barley.

05 May 2026

Gai pad krapow

Enjoy Gai Pad Krapow with chicken, garlic, and basil in a flavourful sauce.

05 May 2026

Barbecued chicken with romesco sauce

Enjoy grilled chicken with a smoky romesco sauce.

05 May 2026

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

05 May 2026

Chicken primavera risotto

Creamy chicken primavera risotto with fresh veggies and parmesan.

05 May 2026

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Zesty chicken schnitzel

Enjoy zesty chicken schnitzel with fresh lemon and capers.

05 May 2026

Pineapple protein chia seed pudding parfait

A nutritious pineapple chia seed pudding parfait for breakfast or snacks.

05 May 2026

Garlic chicken and mushroom skillet with white wine sauce

Tender chicken in a rich garlic and mushroom white wine sauce.

05 May 2026

Fish tagine with couscous

Quick and aromatic fish tagine served with fluffy couscous.

05 May 2026

Chicken cabbage salad with paprika

Light and refreshing Chicken Cabbage Salad with coconut chicken.

05 May 2026

Ground turkey and zucchini pizza boats

Healthy ground turkey and zucchini pizza boats baked with cheese.

05 May 2026

Chicken and mushroom pie

A comforting chicken and mushroom pie in a flaky pastry.

05 May 2026

Garlic chicken with creamy hummus

Tender garlic chicken served with creamy hummus for a quick meal.

05 May 2026

Sausage and potato skillet

A quick and hearty sausage and potato skillet dish.

05 May 2026

Chocolate coconut protein power shake

A creamy Chocolate Coconut Protein Power Shake for a quick boost.

05 May 2026