High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Yogurt parfait

A simple yogurt parfait with Greek yogurt, blueberries, and granola.

05 May 2026

Apricot basil ricotta with honey drizzle

Creamy ricotta with apricots, basil, and a honey drizzle.

05 May 2026

Barbecued chicken with romesco sauce

Enjoy grilled chicken with a smoky romesco sauce.

05 May 2026

Quick pork yiros

Quick and easy pork yiros wrapped in warm pita bread.

05 May 2026

Herb-crusted baked pork chops with white wine sauce

Tender baked pork chops in a rich white wine sauce.

05 May 2026

Tomato & chicken rice

Hearty Tomato & Chicken Rice, a simple one-pot meal.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Slow cooker chicken stroganoff

Tender slow cooker chicken stroganoff with creamy sauce.

05 May 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

05 May 2026

Chicken primavera risotto

Creamy chicken primavera risotto with fresh veggies and parmesan.

05 May 2026

Baked maple-glazed salmon with wilted spinach

Enjoy baked maple-glazed salmon with wilted spinachβ€”simple and delicious!

05 May 2026

Yellow chicken & pumpkin curry

A warming yellow chicken and pumpkin curry served with pearl barley.

05 May 2026

Vanilla blueberry protein muffins

Nutritious vanilla blueberry protein muffins for breakfast or snacks.

05 May 2026

Zesty chicken schnitzel

Enjoy zesty chicken schnitzel with fresh lemon and capers.

05 May 2026

Ricotta fritters with crisp bacon

Delicious ricotta fritters topped with crispy bacon, served on arugula.

05 May 2026

Pad thai

Delicious homemade Pad Thai with chicken, shrimp, and vibrant veggies.

05 May 2026

Garlic chicken with creamy hummus

Tender garlic chicken served with creamy hummus for a quick meal.

05 May 2026

Butterflied baharat roast chicken with cauliflower puree

Enjoy butterflied baharat roast chicken with creamy cauliflower purΓ©e.

05 May 2026

Pineapple protein chia seed pudding parfait

A nutritious pineapple chia seed pudding parfait for breakfast or snacks.

05 May 2026

Avocado cottage cheese with red pepper spice

A creamy avocado cottage cheese dip with a hint of red pepper spice.

05 May 2026

Keto meatballs

Enjoy flavorful keto meatballs with creamy sauce and veggies.

05 May 2026

Chicken and mushroom pie

A comforting chicken and mushroom pie in a flaky pastry.

05 May 2026

Chicken cabbage salad with paprika

Light and refreshing Chicken Cabbage Salad with coconut chicken.

05 May 2026

Fish tagine with couscous

Quick and aromatic fish tagine served with fluffy couscous.

05 May 2026