High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Gai pad krapow

Enjoy Gai Pad Krapow with chicken, garlic, and basil in a flavourful sauce.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Greek pot pies with garlicky mash topping

Savoury Greek pot pies topped with creamy garlicky mash.

05 May 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

05 May 2026

Chargrilled salmon with avocado salsa

Enjoy chargrilled salmon topped with fresh avocado salsa.

05 May 2026

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

05 May 2026

Slow cooker chicken stroganoff

Tender slow cooker chicken stroganoff with creamy sauce.

05 May 2026

Yellow chicken & pumpkin curry

A warming yellow chicken and pumpkin curry served with pearl barley.

05 May 2026

Tomato & chicken rice

Hearty Tomato & Chicken Rice, a simple one-pot meal.

05 May 2026

Herb-crusted baked pork chops with white wine sauce

Tender baked pork chops in a rich white wine sauce.

05 May 2026

Grilled chicken and avocado sandwich with a kick of salt and pepper

A quick, healthy grilled chicken and avocado sandwich.

05 May 2026

Pineapple flax and protein smoothie

Enjoy a nutritious Pineapple Flax and Protein Smoothie for a quick boost.

05 May 2026

Yogurt parfait

A simple yogurt parfait with Greek yogurt, blueberries, and granola.

05 May 2026

Parmesan garlic chicken breasts

Juicy parmesan garlic chicken breasts baked to perfection.

05 May 2026

Zesty chicken schnitzel

Enjoy zesty chicken schnitzel with fresh lemon and capers.

05 May 2026

Chicken cabbage salad with paprika

Light and refreshing Chicken Cabbage Salad with coconut chicken.

05 May 2026

Garlic brown sugar chicken breasts

Savory and sweet garlic brown sugar chicken breasts, baked to perfection.

05 May 2026

Pineapple protein chia seed pudding parfait

A nutritious pineapple chia seed pudding parfait for breakfast or snacks.

05 May 2026

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Keto meatballs

Enjoy flavorful keto meatballs with creamy sauce and veggies.

05 May 2026

Ground turkey and zucchini pizza boats

Healthy ground turkey and zucchini pizza boats baked with cheese.

05 May 2026

Sweet and spicy asian honey chicken

Crispy sweet and spicy honey chicken with a rich sauce.

05 May 2026

Lemon spaghetti squash with shrimp

A light lemon spaghetti squash dish topped with shrimp and garlic sauce.

05 May 2026

Chocolate coconut protein power shake

A creamy Chocolate Coconut Protein Power Shake for a quick boost.

05 May 2026