High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Individual eggplant parmigiana

Delicious individual eggplant parmigiana with rich cheese layers.

05 May 2026

Pineapple protein chia seed pudding parfait

A nutritious pineapple chia seed pudding parfait for breakfast or snacks.

05 May 2026

Honey mustard baked salmon with lemon and black pepper

A simple honey mustard baked salmon recipe with lemon.

05 May 2026

Braised beef with vegetables

Hearty braised beef fillet with vegetables and tomato sauce.

05 May 2026

Zucchini & feta pie

Enjoy a savory zucchini and feta pie in flaky puff pastry.

05 Sep 2026

Sweet and spicy asian honey chicken

Crispy sweet and spicy honey chicken with a rich sauce.

05 May 2026

Fish tagine with couscous

Quick and aromatic fish tagine served with fluffy couscous.

05 May 2026

Garlic chicken and mushroom skillet with white wine sauce

Tender chicken in a rich garlic and mushroom white wine sauce.

05 May 2026

Chicken cabbage salad with paprika

Light and refreshing Chicken Cabbage Salad with coconut chicken.

05 May 2026

Salmon steaks with creamy herbed sauce

Easy pan-seared salmon steaks with creamy herbed sauce.

05 May 2026

Garlic chicken with creamy hummus

Tender garlic chicken served with creamy hummus for a quick meal.

05 May 2026

Garlic brown sugar chicken breasts

Savory and sweet garlic brown sugar chicken breasts, baked to perfection.

05 May 2026

Keto meatballs

Enjoy flavorful keto meatballs with creamy sauce and veggies.

05 May 2026

Ricotta fritters with crisp bacon

Delicious ricotta fritters topped with crispy bacon, served on arugula.

05 May 2026

Avocado cottage cheese with red pepper spice

A creamy avocado cottage cheese dip with a hint of red pepper spice.

05 May 2026

Parmesan garlic chicken breasts

Juicy parmesan garlic chicken breasts baked to perfection.

05 May 2026

Butterflied baharat roast chicken with cauliflower puree

Enjoy butterflied baharat roast chicken with creamy cauliflower purΓ©e.

05 May 2026

Herb-parmesan chicken breasts

Delicious herb-parmesan chicken breasts cooked in a skillet.

05 May 2026

Zesty chicken schnitzel

Enjoy zesty chicken schnitzel with fresh lemon and capers.

05 May 2026

Garlic parmesan salmon with roasted asparagus

A quick and flavorful garlic parmesan salmon with roasted asparagus.

05 May 2026

Meatball curry

Delicious meatball curry with coconut milk and spices.

05 May 2026

Lemon-garlic grilled chicken breasts

Zesty lemon-garlic grilled chicken breasts for easy outdoor cooking.

05 May 2026

Asparagus tagliatelle

Creamy asparagus tagliatelle with lemon and parmesan.

05 May 2026