High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Post-workout peanut butter banana protein blast

A delicious protein shake with peanut butter, banana, and oats for recovery.

05 May 2026

Chicken and spinach pasta bake

A hearty Chicken and Spinach Pasta Bake with creamy cheese sauce.

05 May 2026

Roast lemon chicken in brown paper

Juicy roast lemon chicken with crispy skin in brown paper.

05 May 2026

Thai glazed t-bone

Enjoy zesty Thai glazed T-bone with cucumber salad.

05 May 2026

Coq au vin

Classic French Coq au Vin with chicken and red wine sauce.

05 May 2026

Sun-dried tomato and avocado stuffed burgers

Flavorful stuffed burgers with sun-dried tomatoes and avocado.

05 May 2026

Pollo al mattone (chicken under a brick)

Juicy, flavorful chicken cooked under a brick for crispy skin.

05 May 2026

Angel hair pasta with salmon and poached eggs

A refreshing angel hair pasta with salmon and poached eggs.

05 May 2026

Roast chicken with cauliflower puree

Succulent roast chicken with apple stuffing and creamy cauliflower puree.

05 May 2026

Lime-ginger chicken breast with fresh herbs

Enjoy zesty lime-ginger chicken with fresh basil and spearmint.

05 May 2026

Chicken and lemon risotto

Creamy chicken and lemon risotto with peas and spinach.

05 May 2026

Frosty morning fruity protein shake

A refreshing protein shake with milk, berries, and banana.

05 May 2026

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

05 May 2026

Baked lemon salmon with asparagus and potatoes

A simple and healthy baked lemon salmon with asparagus and potatoes.

05 May 2026

Smoked salmon omelet with spinach and dill

A protein-packed smoked salmon omelet with spinach and dill.

05 May 2026

Lemon oregano salmon kebabs

Grilled lemon oregano salmon kebabs, perfect for any meal.

05 May 2026

Avocado & tomato cottage cheese bowl

A quick and nutritious avocado and tomato cottage cheese bowl.

05 May 2026

Blueberry protein pudding power bowl

A creamy Blueberry Protein Pudding bowl for breakfast or snacks.

05 May 2026

Spinach & feta barbecued chicken

Grilled chicken thighs stuffed with spinach, feta, and pine nuts.

05 May 2026

Teriyaki crumbed chicken

Crispy Teriyaki Crumbed Chicken thighs baked to perfection.

05 May 2026

Tuscan beef steaks with char-grilled vegetables

Enjoy Tuscan beef steaks with char-grilled vegetables.

05 May 2026

Shredded chicken chili

Rich and creamy shredded chicken chili for cozy meals.

05 May 2026

Keto breakfast burger

Delicious Keto Breakfast Burger with bacon, sausage, and eggs.

05 May 2026

Eggplant parmigiana

Classic Eggplant Parmigiana with layers of sauce and cheese.

05 May 2026