High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Tomato and arugula salad with grilled steak and mushrooms

A hearty salad with grilled steak, mushrooms, and arugula.

05 May 2026

Roast chicken with cauliflower puree

Succulent roast chicken with apple stuffing and creamy cauliflower puree.

05 May 2026

Strawberry cottage cheese parfait

Enjoy a healthy Strawberry Cottage Cheese Parfait for any time.

05 May 2026

Pollo al mattone (chicken under a brick)

Juicy, flavorful chicken cooked under a brick for crispy skin.

05 May 2026

Chicken and lemon risotto

Creamy chicken and lemon risotto with peas and spinach.

05 May 2026

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

05 May 2026

Beef moussaka

Enjoy a hearty Beef Moussaka layered with eggplant and cheese.

05 May 2026

Fast chicken tagine

Quick and aromatic chicken tagine with spices and olives.

05 May 2026

Roast lemon chicken in brown paper

Juicy roast lemon chicken with crispy skin in brown paper.

05 May 2026

Coq au vin

Classic French Coq au Vin with chicken and red wine sauce.

05 May 2026

Ahi poke avocado boats

Fresh tuna and creamy avocado unite in this tasty appetizer.

05 May 2026

Avocado & tomato cottage cheese bowl

A quick and nutritious avocado and tomato cottage cheese bowl.

05 May 2026

Lemon oregano salmon kebabs

Grilled lemon oregano salmon kebabs, perfect for any meal.

05 May 2026

Chicken and spinach pasta bake

A hearty Chicken and Spinach Pasta Bake with creamy cheese sauce.

05 May 2026

Frosty morning fruity protein shake

A refreshing protein shake with milk, berries, and banana.

05 May 2026

Smoked salmon omelet with spinach and dill

A protein-packed smoked salmon omelet with spinach and dill.

05 May 2026

Thai glazed t-bone

Enjoy zesty Thai glazed T-bone with cucumber salad.

05 May 2026

Tender tomato chicken breasts

Juicy chicken breasts simmered in a rich tomato and vegetable sauce.

05 May 2026

Creamy chicken penne

A hearty creamy chicken penne with bacon and spinach.

05 May 2026

Smoky bbq bacon chicken bake

A delicious chicken bake with BBQ, bacon, and cheese.

05 May 2026

Eggplant parmigiana

Classic Eggplant Parmigiana with layers of sauce and cheese.

05 May 2026

Parmesan chicken with caesar roasted romaine

Enjoy Parmesan chicken with roasted Caesar romaine for dinner.

05 May 2026

Spinach & feta barbecued chicken

Grilled chicken thighs stuffed with spinach, feta, and pine nuts.

05 May 2026

Tuscan beef steaks with char-grilled vegetables

Enjoy Tuscan beef steaks with char-grilled vegetables.

05 May 2026