High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Veggie egg scramble with tomato sauce

A quick veggie egg scramble with tomato sauce for a healthy meal.

05 May 2026

Spicy lamb in lettuce cups

Enjoy spicy lamb mince served in crisp lettuce cups.

05 May 2026

Chicken diane

Tender chicken in a zesty herb sauce with a splash of rum.

05 May 2026

Crispy-skinned salmon

Enjoy tender salmon with a crispy skin in just minutes.

05 May 2026

Broiled sesame cod

A quick and healthy broiled sesame cod recipe with tarragon.

05 May 2026

Chicken mayo sandwich with lettuce on whole-wheat bread

Easy chicken mayo sandwich with lettuce on whole-wheat bread.

05 May 2026

Steamed fish with ginger

A light and flavorful steamed fish dish with ginger and herbs.

05 May 2026

Supercharged banana and berry smoothie

A delicious protein-packed smoothie with banana and berries.

05 May 2026

Gouda & green onion omelet

A simple Gouda and green onion omelet, perfect for any meal.

05 May 2026

Spinach omelet with butter

Enjoy a quick and tasty Spinach Omelet with cheese and butter.

05 May 2026

Bacon-wrapped roasted red pepper and cheese stuffed chicken

Elevate your chicken dinner with Bacon-wrapped stuffed chicken.

05 May 2026

Tilapia tacos with avocado and lime

Quick tilapia tacos with avocado and lime for a fresh meal.

05 May 2026

Pasta with bacon, ricotta and semi-dried tomatoes

Hearty pasta with bacon, ricotta, and semi-dried tomatoes.

05 May 2026

Baked chicken breasts with olive oil

Simple baked chicken breasts with olive oil and spices.

05 May 2026

Dijon chicken breasts with olive oil and bread crumbs

Crispy Dijon chicken breasts, perfect for easy weeknight dinners.

05 May 2026

Vanilla protein milkshake

Enjoy a creamy Vanilla Protein Milkshake for a quick boost.

05 May 2026

Banana oatmeal smoothie

A creamy banana oatmeal smoothie packed with protein and fiber.

05 May 2026

Indian shepherd's pies with cauliflower mash

Delicious Indian shepherd's pies topped with creamy cauliflower mash.

05 May 2026

Post-workout peanut butter banana protein blast

A delicious protein shake with peanut butter, banana, and oats for recovery.

05 May 2026

Pollo al mattone (chicken under a brick)

Juicy, flavorful chicken cooked under a brick for crispy skin.

05 May 2026

Lime-ginger chicken breast with fresh herbs

Enjoy zesty lime-ginger chicken with fresh basil and spearmint.

05 May 2026

Chicken and spinach pasta bake

A hearty Chicken and Spinach Pasta Bake with creamy cheese sauce.

05 May 2026

Smoked salmon omelet with spinach and dill

A protein-packed smoked salmon omelet with spinach and dill.

05 May 2026

Roast lemon chicken in brown paper

Juicy roast lemon chicken with crispy skin in brown paper.

05 May 2026