Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Protein veggie omelet

A protein-packed veggie omelet with mushrooms, red peppers, and cottage cheese.

05 May 2026

Red wine sautΓ©ed mushrooms with parsley and lemon

Savory red wine mushrooms with parsley and lemon.

05 May 2026

Raspberry coconut bliss balls

Nutritious raspberry coconut bliss balls, easy to make and no-bake.

05 May 2026

Blackberry yogurt parfait with almonds and flaxseed

Enjoy a nutritious blackberry yogurt parfait with almonds and flaxseed.

05 May 2026

Microwave orange and almond syrup cake

Quick and moist microwave orange and almond cake.

05 May 2026

Crepes with strawberries and cream

Delicate crepes filled with strawberries and cream for any occasion.

05 May 2026

Apple cranberry & almond slaw with greek yogurt dressing

A vibrant Apple Cranberry & Almond Slaw with a creamy yogurt dressing.

05 May 2026

Roasted tomatoes with avocado & basil

A fresh, healthy dish of roasted tomatoes, avocado, and basil.

05 May 2026

Chickpea scramble bowl

A nutritious Chickpea Scramble Bowl with spinach and avocado.

05 May 2026

Kale salad with cherry tomatoes, pickles and red pepper

A fresh kale salad with cherry tomatoes and pickles.

05 May 2026

Spicy shrimp spaghetti

A vibrant spaghetti dish with spicy shrimp and fresh vegetables.

05 May 2026

Chargrilled salmon with bean and parsley salad

Grilled salmon paired with a refreshing bean and parsley salad.

05 May 2026

Herb yoghurt sauce

A quick and versatile herb yogurt sauce for various dishes.

05 May 2026

Protein power smoothie

Energizing Protein Power Smoothie packed with fruits and protein.

05 May 2026

Chorizo tomato egg skillet

A hearty chorizo, tomato, and egg skillet for any meal.

05 May 2026

Tuna avocado salad with pickles and onions

A creamy and tangy tuna avocado salad perfect for lunch.

05 May 2026

Tuna avocado salad with lemon and onion

A quick and nutritious Tuna Avocado Salad with lemon and onion.

05 May 2026

Southwestern salad with black beans

A refreshing Southwestern salad with black beans and sweet corn.

05 May 2026

Muhammara

A tasty Middle Eastern dip made with roasted peppers and walnuts.

05 May 2026

Lentil and rice salad with tomatoes and cucumber

A refreshing lentil and rice salad with tomatoes and cucumber.

05 May 2026

Rice noodles with chicken & peanuts

A savory stir-fry of rice noodles, chicken, and peanuts.

05 May 2026

SautΓ©ed flank steak and peppers with onions

Quick sautΓ©ed flank steak with peppers, onions, and cheddar.

05 May 2026

Stuffed chicken burrs

Enjoy tender stuffed chicken burritos with fresh veggies and cheese.

05 May 2026

Couscous salad with asparagus and tomato

A refreshing pearl couscous salad with lemon, asparagus, and tomatoes.

05 May 2026