Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Blueberry cinnamon quinoa breakfast bowl

A nutritious quinoa bowl with blueberries and cinnamon for breakfast.

05 May 2026

Spinach, tomato and cottage cheese omelet

A nutritious spinach, tomato, and cottage cheese omelet.

05 May 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

05 May 2026

Smoked salmon and avocado toast

Delicious smoked salmon and avocado toast on multi-grain bread.

05 May 2026

Omelet with spinach, onion, red pepper, mushrooms

A healthy veggie omelet with spinach, mushrooms, and egg whites.

05 May 2026

Maple glazed tofu

Delicious maple glazed tofu, sweet and tangy, easy to make.

05 May 2026

Whole-wheat ham & cheddar sandwich

Quick and nutritious whole-wheat ham & cheddar sandwich.

05 May 2026

Scrambled eggs with asparagus, goat cheese and lemon

Scrambled eggs with asparagus, goat cheese, and lemon.

05 May 2026

Cauliflower fried rice with veggies

Quick and healthy cauliflower fried rice packed with veggies.

05 May 2026

Oranges in spiced tea syrup

Delicious oranges in a fragrant spiced tea syrup.

05 May 2026

Superfood blueberry smoothie bowl

A nutritious blueberry smoothie bowl made with spinach and coconut milk.

05 May 2026

Thai shrimp curry

Quick Thai shrimp curry with coconut milk and lime.

05 May 2026

Broccoli & feta pasta salad

A refreshing Broccoli & Feta Pasta Salad, perfect for any meal.

05 May 2026

Garlic basil spaghetti with parmesan and butter

A quick and flavorful garlic basil spaghetti with parmesan.

05 May 2026

Parmesan biscuits

Savory Parmesan biscuits, perfect for snacking or appetizers.

05 May 2026

Huevos pericos with onions and tomatoes

Enjoy this easy Colombian Huevos Pericos breakfast recipe.

05 May 2026

Turkey, goat cheese, avocado and walnut lettuce wraps

Delicious turkey and goat cheese lettuce wraps packed with healthy toppings.

05 May 2026

Cucumber and tomato salad with olive oil and vinegar

A refreshing cucumber and tomato salad with a tangy dressing.

05 May 2026

Greek lamb meatballs

Delicious Greek lamb meatballs simmered in tomato sauce.

05 May 2026

10 minute ratatouille

Quick and vibrant 10-minute ratatouille packed with vegetables.

05 May 2026

Spinach, cottage cheese and blueberry protein smoothie

A nutritious protein smoothie with spinach, cottage cheese, and blueberries.

05 May 2026

Easy shrimp and broccoli stir fry

Quick and flavorful shrimp and broccoli stir fry.

05 May 2026

Chicken caesar wraps

Easy Chicken Caesar wraps for a delicious, handheld meal.

05 May 2026

Roasted cauliflower with garlic tahini sauce

Enjoy roasted cauliflower with creamy garlic tahini sauce.

05 May 2026