Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Cauliflower with tarragon butter

Quick cauliflower sautΓ©ed in tarragon butter makes a delightful side dish.

05 May 2026

Papaya oat chia smoothie bowl

A tropical papaya oatmeal smoothie bowl topped with almonds.

05 May 2026

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

05 May 2026

Banana oatmeal power smoothie

Energizing banana oatmeal smoothie for breakfast or post-workout.

05 May 2026

Cypriot grain salad

A nutritious Cypriot grain salad with bulgur and fresh herbs.

05 May 2026

Asparagus walnut salad

A fresh asparagus walnut salad with a tangy vinaigrette.

05 May 2026

Warm peanut butter and banana toast

Quick and delicious warm peanut butter and banana toast.

05 May 2026

Ham, cheese, spinach and hummus grilled sandwich

A nutritious ham and cheese grilled sandwich with spinach and hummus.

05 May 2026

Parmesan & potato mash

Creamy Parmesan & potato mash, a comforting side dish.

05 May 2026

Low carb skillet pizza

Quick low-carb skillet pizza with a cheesy crust and pepperoni.

05 May 2026

Sweet corn salad

A vibrant sweet corn salad with red pepper and mint.

05 May 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

05 May 2026

Baked sweet potato fries with garlic, paprika and black pepper

Crispy baked sweet potato fries with garlic and paprika.

05 May 2026

Mediterranean tomato and hummus pita pockets

Quick Mediterranean tomato and hummus pita pockets.

05 May 2026

Spinach, tomato and cottage cheese omelet

A nutritious spinach, tomato, and cottage cheese omelet.

05 May 2026

Spicy sour cream vegetables

A creamy, spicy vegetable dish with broccoli, potatoes, and carrots.

05 May 2026

Cream cheese capsicum dippers

Easy cream cheese dip with red pepper and lemon zest.

05 May 2026

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

05 May 2026

Garlic broccoli and tofu stir-fry

A quick and healthy garlic broccoli and tofu stir-fry.

05 May 2026

Turkey, spinach and mushroom omelet

A protein-packed turkey, spinach, and mushroom omelet.

05 May 2026

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

05 May 2026

Roasted vegetable & quinoa harvest bowls

A comforting roasted vegetable and quinoa bowl with sesame dressing.

05 May 2026

Double choc-chip cookies

Indulge in rich double choc-chip cookies with dark and white chocolate.

05 May 2026

Strawberries with orange syrup and ice-cream

Delightful strawberries with orange syrup served over ice cream.

05 May 2026