Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Banana protein power cookies with chocolate candies

Nutritious banana cookies packed with protein and chocolate.

05 May 2026

Chorizo scramble with onions

A quick and flavorful chorizo scramble with eggs and onions.

05 May 2026

Macadamia-crusted fish with lemon spinach

Enjoy this easy macadamia-crusted fish with lemon spinach.

05 May 2026

Lamb kofta salad

Enjoy a fresh lamb kofta salad with vibrant greens and pomegranate.

05 May 2026

Radishes with hummus

Enjoy radishes with creamy hummus for a quick, healthy snack.

05 May 2026

Chicken with couscous 'risotto'

A comforting chicken and couscous 'risotto' dish with thyme and parmesan.

05 May 2026

Sauteed asparagus with caramelised balsamic walnuts

Delicious sautΓ©ed asparagus with balsamic walnuts and parmesan.

05 May 2026

Curry cauliflower with peanut butter, almonds and olive oil

A roasted curry cauliflower dish featuring peanut butter and almonds.

05 May 2026

Baked lemon and herb olives

A zesty appetizer of baked olives infused with lemon and herbs.

05 May 2026

Peach and oat yogurt smoothie

A refreshing peach yogurt smoothie with oats for breakfast.

05 May 2026

Lemon garlic steak

Savor delicious Lemon Garlic Steak with a tangy garlic sauce.

05 May 2026

Avocado-basil yogurt bowl

A creamy avocado-basil yogurt bowl, perfect for breakfast or snacks.

05 May 2026

Deliciously easy microwave vanilla banana oat cake

A quick microwave vanilla banana oat cake for a healthy treat.

05 May 2026

Chicken quesadilla with monterey and cheddar cheese

Easy chicken quesadillas with Monterey and Cheddar cheese.

05 May 2026

Orange chia pudding

A refreshing orange chia pudding, perfect for any time of day.

05 May 2026

Salmon schnitzel

Crispy salmon schnitzel served with garlic yogurt sauce.

05 May 2026

Blueberry almond tart

Delicious Blueberry Almond Tart with puff pastry and almond filling.

05 May 2026

Orange, vanilla and strawberry juice

A refreshing blend of orange, strawberry, and vanilla juice.

05 May 2026

Gazpacho

Enjoy this refreshing cold gazpacho soup on hot summer days.

05 May 2026

Mixed grain and mushroom salad

A hearty mixed grain and mushroom salad with fresh spinach.

05 May 2026

Egg and greens skillet

A nutritious Egg and Greens Skillet with vibrant vegetables.

05 May 2026

3-ingredient banana pancakes

Quick and easy 3-ingredient banana pancakes for breakfast.

05 May 2026

Peanut noodle bowl with honey and vinegar

A tasty Peanut Noodle Bowl with creamy peanut sauce and garlic.

05 May 2026

Watercress pesto

A vibrant watercress pesto with walnuts and Parmesan.

05 May 2026