Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Pea, mint and feta frittatas

Light and flavorful pea, mint, and feta frittatas for brunch.

05 May 2026

Citrusy shrimp, avocado and mango salad

A fresh salad with shrimp, avocado, and mango, drizzled in lemon juice.

05 May 2026

Grilled cheese turkey burger wraps with tomatoes and lettuce

Delicious turkey burger wraps with cheddar cheese and fresh veggies.

05 May 2026

Pear, spinach and kale green smoothie

A refreshing Pear, Spinach, and Kale Green Smoothie packed with nutrients.

05 May 2026

Banana oatmeal protein pancakes with greek yogurt glaze

Nutritious banana oatmeal protein pancakes with Greek yogurt glaze.

05 May 2026

Crisp cabbage and cucumber salad with onion

A refreshing cabbage and cucumber salad with a zesty dressing.

05 May 2026

Moroccan pan-fried fish

Enjoy zesty Moroccan pan-fried fish with couscous and spinach.

05 May 2026

Cinnamon raisin peanut butter oatmeal

Enjoy a warm bowl of cinnamon raisin peanut butter oatmeal.

05 May 2026

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

05 May 2026

Curried baked carrot chips

Enjoy these healthy and crunchy curried carrot chips!

05 May 2026

Low-fat chicken salad

Enjoy a refreshing Low-fat Chicken Salad with sweet and savory flavors.

05 May 2026

Crispy garlic edamame

Quick and crispy garlic edamame snack or side dish.

05 May 2026

Prosciutto, pumpkin & walnut salad

A hearty salad with roasted pumpkin, prosciutto, walnuts, and feta.

05 May 2026

Strawberry and honey dip

Creamy strawberry and honey dip for fruits and crackers.

05 May 2026

Cran-blueberry protein power smoothie

A nutritious cran-blueberry protein smoothie for energy.

05 May 2026

Greek yogurt fruit and cereal

A quick and nutritious Greek yogurt breakfast with fruits and oats.

05 May 2026

Funnel cake

Enjoy homemade funnel cake, crispy and sweet, topped with powdered sugar.

05 May 2026

Teriyaki garlic chicken

Quick and flavorful Teriyaki Garlic Chicken for any dinner.

05 May 2026

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

05 May 2026

Tropical vegan smoothie

A refreshing tropical vegan smoothie with orange juice and berries.

05 May 2026

Bacon tuna salad with pickles and celery

A quick and tasty Bacon Tuna Salad with crunchy veggies.

05 May 2026

Basil pesto

Fresh basil pesto, a vibrant Italian sauce for pasta and more.

05 May 2026

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

05 May 2026

Egg white toast with chives and coconut oil

Enjoy a nutritious egg white toast with chives and coconut oil.

05 May 2026