Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Low-fat chicken salad

Enjoy a refreshing Low-fat Chicken Salad with sweet and savory flavors.

05 May 2026

Prosciutto, pumpkin & walnut salad

A hearty salad with roasted pumpkin, prosciutto, walnuts, and feta.

05 May 2026

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

05 May 2026

Pan-fried bananas with lime and cardamom cream

Enjoy sweet pan-fried bananas topped with lime cardamom cream.

05 May 2026

Curried baked carrot chips

Enjoy these healthy and crunchy curried carrot chips!

05 May 2026

Feta, tomato and fresh mint fritters

Delicious feta, tomato, and mint fritters, great for snacks!

05 May 2026

Cinnamon raisin peanut butter oatmeal

Enjoy a warm bowl of cinnamon raisin peanut butter oatmeal.

05 May 2026

Avocado and tomato tuna salad

A fresh avocado and tomato tuna salad with zesty dressing.

05 May 2026

Grilled cheese turkey burger wraps with tomatoes and lettuce

Delicious turkey burger wraps with cheddar cheese and fresh veggies.

05 May 2026

Spaghetti with olive and mint pesto

A quick and flavorful spaghetti with olive and mint pesto.

05 May 2026

Teriyaki garlic chicken

Quick and flavorful Teriyaki Garlic Chicken for any dinner.

05 May 2026

Barbecued honey baby carrots

Sweet and smoky grilled honey baby carrots, perfect for barbecues.

05 May 2026

Apple-banana breakfast smoothie

Quick and nutritious apple-banana breakfast smoothie.

05 May 2026

Crisp cabbage and cucumber salad with onion

A refreshing cabbage and cucumber salad with a zesty dressing.

05 May 2026

Lemon garlic butter salmon

An easy lemon garlic butter salmon with asparagus for a complete meal.

05 May 2026

Spinach and herb omelet

A fresh spinach and herb omelet with goat cheese and coconut.

05 May 2026

Chicken and oregano saltimbocca

Savory chicken and prosciutto with oregano, served with vegetables and feta.

05 May 2026

Banana oatmeal protein pancakes with greek yogurt glaze

Nutritious banana oatmeal protein pancakes with Greek yogurt glaze.

05 May 2026

Tropical vegan smoothie

A refreshing tropical vegan smoothie with orange juice and berries.

05 May 2026

Basil pesto

Fresh basil pesto, a vibrant Italian sauce for pasta and more.

05 May 2026

Butternut squash oatmeal mini muffins

Wholesome butternut squash oatmeal mini muffins for breakfast or snacks.

05 May 2026

Bacon tuna salad with pickles and celery

A quick and tasty Bacon Tuna Salad with crunchy veggies.

05 May 2026

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

05 May 2026

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

05 May 2026