Apple and mint iced tea

This Apple and Mint Iced Tea combines crisp apple juice with fresh spearmint and a hint of lime for a refreshing drink. It's perfect for cooling off during hot days or entertaining guests.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 0 min
Prep time 120 min

Ingredients:

1/3 cup spearmint
4 cups apple juice
1 tbsp lime juice
1 apple
Apple and mint iced tea

If you're looking for a refreshing and healthy beverage, this Apple and Mint Iced Tea is a perfect choice. With the crisp taste of apple juice, the zesty tang of lime, and the cool, refreshing flavor of spearmint, this drink will quench your thirst and leave you feeling revitalized. Perfect for hot summer days or as a delightful treat when entertaining guests.

Instructions:

1. Prepare the Apple:
- Wash the apple thoroughly.
- Core the apple and slice it thinly. Set aside for later use.
2. Brew the Mint Tea:
- In a medium saucepan, bring 4 cups of apple juice to a gentle simmer over medium heat.
- Add the spearmint leaves to the saucepan.
- Allow the mint to steep in the apple juice for 5-10 minutes, depending on how strong you want the mint flavor.
3. Strain the Tea:
- After steeping, remove the saucepan from heat.
- Using a fine mesh sieve or strainer, strain out the mint leaves, pouring the liquid into a heatproof pitcher or container.
4. Add Lime Juice:
- Stir in the 1 tablespoon of lime juice into the apple mint mixture. Mix well to combine all the flavors.
5. Chill the Tea:
- Let the tea cool at room temperature for about 10-15 minutes.
- Once it’s cooled a bit, transfer the pitcher to the refrigerator. Chill for at least 1-2 hours to allow the flavors to meld together and to achieve a refreshing cold temperature.
6. Serve:
- When ready to serve, add a few apple slices to each glass.
- Pour the chilled apple and mint iced tea over the apple slices, adding ice cubes if desired.
- Garnish each glass with a sprig of fresh mint for an extra touch of freshness.
7. Enjoy:
- Your Apple and Mint Iced Tea is ready to be enjoyed! Serve immediately and savor the refreshing blend of apple, mint, and citrus flavors.

In just a few simple steps, you can create a delicious and refreshing Apple and Mint Iced Tea that is sure to be a hit. Whether you're serving it at a family gathering, a summer picnic, or just enjoying it on your own, this drink is a fantastic way to cool down and savor the delightful flavors of apple and mint.

Apple and mint iced tea FAQ:

How long should I steep the spearmint in the apple juice?

You should steep the spearmint in the apple juice for 5-10 minutes. The longer you steep, the stronger the mint flavor will be.

Can I use another type of mint instead of spearmint?

Yes, you can use other types of mint like peppermint, but keep in mind that the flavor will be slightly different. Spearmint offers a milder, sweeter taste.

How can I store leftover Apple and Mint Iced Tea?

Store leftover iced tea in an airtight container in the refrigerator for up to 3 days. It's best enjoyed chilled, so serve it cold.

What other fruits can I add to this iced tea?

You can add other fruits such as lime or lemon slices for extra citrus flavor, or fresh berries for a different fruity twist.

Can I make this iced tea with less sugar?

Yes, you can dilute the apple juice with water or add more lime juice to balance the sweetness without adding more sugar.

Cooking Tips:

- Use fresh spearmint for the best flavor. Dried mint can be used in a pinch, but fresh mint leaves will give the tea a more vibrant taste.

- Chill the apple juice before mixing for an extra cold and refreshing iced tea.

- Garnish the drink with a few slices of apple or a sprig of mint to enhance presentation and flavor.

- Adjust the amount of lime juice to your taste preference. If you like a more tangy flavor, feel free to add a bit more.

- For an added twist, consider muddling mint leaves at the bottom of your glass before adding the apple juice to release more minty flavor.

Nutrition Facts

4 Servings
Calories 130kcal
Protein 0.35g
Carbohydrates 33g
Fiber 1.44g
Sugar 27g
Fat 0.37g

More recipes

Coconut blueberry protein shake

A nutritious Coconut Blueberry Protein Shake for energy and flavor.

05 May 2026

Crispy garlic edamame

Quick and crispy garlic edamame snack or side dish.

05 May 2026

Potato soup with savory meatballs

Enjoy a hearty Russian potato soup with savory meatballs.

05 May 2026

Cucumber and radish salad with almonds, parsley and onion in a vinegar and olive oil dressing

A refreshing cucumber and radish salad with almonds and parsley.

05 May 2026

Curried green beans with butter and peppers

A vibrant side of curried green beans with butter and spices.

05 May 2026

Chilled sweet corn soup

A refreshing chilled sweet corn soup for summer days.

05 May 2026

Egg salad sandwich on whole-wheat bread

Quick and creamy egg salad sandwich on whole-wheat bread.

05 May 2026

Basque burnt cheesecake

Enjoy a rich and unique Basque burnt cheesecake with no crust.

05 May 2026

Posts