Baked oatmeal
Baked oatmeal is a nutritious breakfast that combines oats with blueberries, sweetened with stevia and spiced with cinnamon. This easy, oven-baked dish is perfect for busy mornings or casual brunches.
Cook time 40 min
Prep time 15 min
Ingredients:
2 cups oats2 tsp baking powder
1 tsp cinnamon
1 tsp stevia leaf sweetener
1/2 tsp salt
2 cups milk (1% fat)
1 egg
3 tbsp butter
1 tsp vanilla extract
1 cup blueberries
Baked oatmeal is a delicious and nutritious breakfast option that combines the wholesome goodness of oats with the sweetness of blueberries. It's easy to prepare and bake, making it a perfect choice for busy mornings or a weekend brunch. This recipe offers a savory blend of ingredients that not only taste great but also provide essential nutrients to kickstart your day.
Instructions:
In just a few steps, you can create a warm and comforting breakfast that is both healthy and satisfying. Baked oatmeal is incredibly versatile, so feel free to experiment with different fruits, nuts, and spices to suit your taste. Enjoy this hearty dish fresh out of the oven or as a convenient meal prep option for the week.
Baked oatmeal FAQ:
Bake the oatmeal in a preheated oven at 375°F (190°C) for 35-40 minutes, or until the top is golden brown and the oatmeal is set.
The baked oatmeal is done when the top is golden brown and a toothpick inserted in the center comes out clean. If the toothpick has wet batter, it needs more baking time.
Yes, leftover baked oatmeal can be stored in an airtight container in the refrigerator for up to 5 days. You can reheat individual portions in the microwave or oven.
You can substitute stevia with an equal amount of honey, maple syrup, or brown sugar, adjusting the quantity to taste as these alternatives are sweeter.
To make it gluten-free, use certified gluten-free oats instead of regular oats, as they are the only potentially gluten-containing ingredient in this recipe.
Cooking Tips:
- Ensure you use rolled oats for the best texture. Quick oats can become too mushy when baked.
- If you prefer a sweeter breakfast, add a tablespoon of honey or maple syrup to the mix.
- For a vegan alternative, substitute the milk with almond milk and the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water). Use coconut oil instead of butter.
- Mix in some chopped nuts or seeds for added crunch and protein.
- Let the baked oatmeal cool for a few minutes before serving to allow it to set properly.
- This dish can be prepared the night before. Simply mix all ingredients, cover, refrigerate, and bake in the morning.
- Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or oven.
Nutrition Facts
6 ServingsCalories 220kcal
Protein 8g
Carbohydrates 27g
Fiber 3.52g
Sugar 7g
Fat 9g
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