Broccolini with balsamic vinegar and almonds
Broccolini with balsamic vinegar and almonds is an easy and flavorful dish that combines tender broccolini with tangy balsamic vinegar and crunchy toasted almonds. Perfect as a healthy side or a quick weeknight meal, it highlights the simplicity of fresh ingredients.
Cook time 10 min
Prep time 5 min
Ingredients:
1/4 cup almonds1 tbsp olive oil
16 oz broccoli
1 tbsp vinegar
Broccolini with balsamic vinegar and almonds is a simple yet delicious dish that combines fresh, nutritious vegetables with the rich flavors of balsamic vinegar and the satisfying crunch of almonds. This dish is perfect for a quick weeknight meal or as a healthy side to complement your main course.
Instructions:
- Start by toasting the almonds. Place a dry skillet over medium heat.
- Add the almonds to the skillet and toast them, stirring frequently, until they are golden brown and fragrant. This should take about 3-5 minutes.
- Once toasted, remove the almonds from the skillet and set them aside to cool.
- Wash the broccolini thoroughly under running water.
- Trim the ends of the broccolini stems if needed, and cut any large pieces in half lengthwise to ensure even cooking.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the broccolini to the skillet and cook for about 5-7 minutes, stirring occasionally, until the broccolini is tender but still crisp and vibrant green.
- Once the broccolini is cooked, reduce the heat to low and drizzle the balsamic vinegar over the broccolini.
- Toss the broccolini gently to coat it evenly with the balsamic vinegar.
- Transfer the broccolini to a serving dish.
- Sprinkle the toasted almonds over the top.
- Serve immediately while warm.
This Broccolini with balsamic vinegar and almonds recipe is both easy and delightful. The dish offers a perfect blend of tender broccolini, tangy vinegar, and crunchy almonds, making it a nutritious and flavorful addition to any meal. Enjoy your tasty creation!
Broccolini with balsamic vinegar and almonds FAQ:
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain texture.
Broccolini should be cooked for about 5-7 minutes over medium-high heat until it is tender but still has a slight crunch and vibrant green color.
Yes, you can substitute with other nuts like pine nuts, walnuts, or pecans. Adjust toasting time according to the nuts' requirements.
The broccolini is done when it is bright green and tender but still crisp. You can pierce it with a fork to test for tenderness.
A high-quality, aged balsamic vinegar works best to enhance the flavor, but any regular balsamic vinegar will also work. Just avoid overly sweet varieties.
Cooking Tips:
- Roasting the almonds enhances their flavor. Toast them in a dry pan over medium heat for a few minutes until golden brown.
- Blanch the broccolini in boiling water for 2-3 minutes before sautéing to retain its vibrant green color and crisp texture.
- Adjust the amount of balsamic vinegar according to your taste preference. Start with a little and add more if needed.
- Add a pinch of salt and pepper to further enhance the flavors of the dish.
- Drizzle a bit of extra virgin olive oil just before serving for an added touch of richness.
Nutrition Facts
4 ServingsCalories 90kcal
Protein 4.50g
Carbohydrates 9g
Fiber 3.66g
Sugar 1.93g
Fat 8g
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