Curried cabbage and carrot slaw

Curried cabbage and carrot slaw combines crunchy vegetables with creamy Greek yogurt and aromatic curry for a refreshing side dish. Ideal for pairing with various meals or enjoying as a light lunch.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 0 min
Prep time 15 min

Ingredients:

1 onion
2 tbsp spearmint
2 carrots
8 oz greek yogurt
1 tbsp curry powder
1 tsp lemon juice
2 cups cabbage
1 dash salt
1 dash black pepper
Curried cabbage and carrot slaw

Curried cabbage and carrot slaw is a delightful twist on traditional coleslaw, blending the creaminess of Greek yogurt with the aromatic spices of curry powder. This dish is not only refreshing and crunchy but also packed with nutrients, making it a perfect side for any meal or a light lunch on its own.

Instructions:

1. Prepare the Vegetables:
- Peel and thinly slice the onion.
- Peel and grate the carrots.
- Finely shred the cabbage.
2. Chop the Herbs:
- Finely chop the spearmint leaves.
3. Make the Dressing:
- In a medium-sized mixing bowl, combine the Greek yogurt, curry powder, and lemon juice. Mix well until the curry powder is uniformly distributed.
4. Combine Ingredients:
- Add the sliced onion, grated carrots, shredded cabbage, and chopped spearmint into the bowl with the dressing.
- Toss everything together until the vegetables are well-coated with the curry yogurt dressing.
5. Season:
- Season the slaw with a dash of salt and a dash of black pepper to taste. Mix again to distribute the seasoning evenly.
6. Chill:
- Cover the bowl and refrigerate the slaw for at least 30 minutes to let the flavors meld.
7. Serve:
- Serve the Curried Cabbage and Carrot Slaw chilled, either as a side dish or as a light, refreshing main course.

This curried cabbage and carrot slaw is a vibrant and flavorful addition to your meal repertoire. Its creamy, tangy, and slightly spicy profile is sure to impress. Whether you serve it at a barbecue, enjoy it as a side dish, or have it as a healthy snack, this slaw is a versatile and delicious choice.

Curried cabbage and carrot slaw FAQ:

How long should I chill the slaw before serving?

Chill the Curried Cabbage and Carrot Slaw for at least 30 minutes. This allows the flavors to meld and enhances the taste.

What type of cabbage can I use for this recipe?

You can use green cabbage, red cabbage, or Napa cabbage. Each will provide a slightly different flavor and texture but will all work well in this slaw.

Can I substitute Greek yogurt with another ingredient?

Yes, you can substitute Greek yogurt with sour cream or a non-dairy yogurt alternative if needed, although this may alter the taste and texture slightly.

How can I store leftovers of the slaw?

Store any leftover Curried Cabbage and Carrot Slaw in an airtight container in the refrigerator. It will keep well for up to 3 days.

What can I do if the slaw is too tangy?

If the slaw is too tangy for your taste, you can add a little honey or sugar to balance the acidity. Start with a small amount and adjust to your preference.

Cooking Tips:

- For extra crunch, consider adding some chopped nuts or seeds such as almonds or sunflower seeds.

- Let the slaw sit in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together perfectly.

- If you prefer a vegan version, substitute the Greek yogurt with a plant-based yogurt.

- Adjust the amount of curry powder to your taste preference; start with less if you're unsure about the spice level.

- Make sure to finely shred the cabbage and carrots for the best texture and consistency.

Nutrition Facts

6 Servings
Calories 70kcal
Protein 4.34g
Carbohydrates 9g
Fiber 2.31g
Sugar 5g
Fat 2.16g

More recipes

Chicken strips with olive oil and seasoning

Quick and flavorful chicken strips, seasoned with olive oil and spices.

05 May 2026

Smoked salmon and cucumber salad

A refreshing smoked salmon and cucumber salad with creamy dressing.

05 May 2026

Classic baked chicken thighs

Enjoy tender and flavorful classic baked chicken thighs.

05 May 2026

Roasted salmon with tarragon and chive sauce

Roasted salmon with a tarragon and chive sauce for a gourmet meal.

05 May 2026

Lime coconut cake

Enjoy a tangy lime coconut cake with sweet tropical flavors.

05 May 2026

Berry ricotta muffins

Enjoy fluffy berry ricotta muffins with blueberries for breakfast.

06 May 2026

Easy spicy shrimp skewers

Grill flavorful spicy shrimp skewers with fresh vegetables.

05 May 2026

Steak diane (flambΓ©)

Impress with easy Steak Diane in under 30 minutes.

05 May 2026

Posts