High Protein recipes

Slow cooker beef and broccoli

Tender beef and broccoli in a savory sauce over rice.

05 May 2026

Mustard-crusted pork chops

Crispy mustard-crusted pork chops, perfect for dinner!

05 May 2026

Mushroom & egg bakes

Enjoy these comforting mushroom & egg bakes for any meal.

05 May 2026

Baked chicken and sweet potato with chickpeas

A hearty baked chicken dish with sweet potatoes and chickpeas.

05 May 2026

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

05 May 2026

Paleo ham & egg cups with red pepper, onion and coconut milk

Delicious Paleo ham & egg cups with red pepper and coconut milk.

05 May 2026

Raspberry coconut parfait

Creamy Raspberry Coconut Parfait with fresh fruits and yogurt.

05 May 2026

Chicken with roasted tomato and red onions

Easy chicken with roasted tomatoes and red onions dish.

05 May 2026

One-tray garlic butter chicken

Easy one-tray garlic butter chicken with roasted veggies.

05 May 2026

Protein shake

Quick protein shake with whey and milk for post-workout recovery.

05 May 2026

One-tray baked mediterranean chicken

Easy one-tray Mediterranean chicken dinner with vibrant veggies.

05 May 2026

Chicken parmigiana

Enjoy Chicken Parmigiana with a twist of eggplant and creamy cheese.

05 May 2026

Feta-crusted chicken breasts

Enjoy crispy, tangy Feta-crusted chicken breasts for dinner.

05 May 2026

Vanilla banana protein shake

A quick and nutritious vanilla banana protein shake.

05 May 2026

Red wine steaks with crispy potato

Delicious red wine-marinated steaks with crispy potatoes.

05 May 2026

Yakitori chicken

Grilled chicken skewers marinated in a savory-sweet sauce.

05 May 2026

Baked eggs with prosciutto

Savory baked eggs with prosciutto, sun-dried tomatoes, and feta.

05 May 2026

Slow-roasted salmon with lemon thyme and olive oil

Tender slow-roasted salmon with lemon and thyme.

05 May 2026

Parmesan-garlic italian pork chops

Crispy parmesan-garlic pork chops, perfect for dinner.

05 May 2026

Moussaka

Classic Greek moussaka with layers of eggplant and spiced lamb.

05 May 2026

Peach raspberry smoothie

Enjoy this refreshing peach raspberry smoothie for breakfast or a snack.

05 May 2026

Crockpot italian chicken with mozzarella and garlic

Slow-cooked chicken with mozzarella and garlic in pasta sauce.

05 May 2026

Blueberry maple cottage cheese parfait

A creamy and nutritious Blueberry Maple Cottage Cheese Parfait.

05 May 2026

Chargrilled chilli beef with avocado salad

Grilled chilli beef served with avocado and cucumber salad.

05 May 2026