Slow cooker beef and broccoli
This Slow Cooker Beef and Broccoli features tender beef and crisp broccoli in a savory sauce served over rice. It's a convenient, flavourful dish perfect for busy weeknights.
Cook time 120 min
Prep time 15 min
Ingredients:
1 cup beef broth1/4 cup soy sauce
1/4 cup oyster sauce
1/4 cup brown sugar
1 tbsp sesame oil
3 garlic cloves
2 lb beef
1/4 cup water
2 tbsp cornstarch
2 bunches broccoli
4 cups white rice
Slow Cooker Beef and Broccoli is an easy, delicious way to enjoy a classic Asian-inspired dish right at home. With tender pieces of beef, crisp broccoli, and a savory sauce served over a bed of white rice, this meal is sure to become a family favorite. Utilizing a slow cooker simplifies the process, making it convenient for busy days while ensuring a perfectly cooked, flavorful dish.
Instructions:
- In a mixing bowl, combine the beef broth, soy sauce, oyster sauce, brown sugar, sesame oil, and minced garlic. Mix until the brown sugar is dissolved.
- Place the thinly sliced beef in the slow cooker.
- Pour the sauce mixture over the beef, ensuring the meat is well-coated.
- Cover and cook on low for 4-5 hours, or until the beef is tender. If you’re in a hurry, cook on high for 2-3 hours.
- About 30 minutes before the cooking time is up, mix the cornstarch and water in a small bowl until smooth to create a cornstarch slurry.
- Add the cornstarch slurry to the slow cooker and stir well to combine.
- Let it cook for another 30 minutes, uncovered, until the sauce has thickened.
- While the sauce is thickening, blanch or steam the broccoli until just tender. This can be done on the stovetop by boiling water, adding the broccoli florets, and cooking for about 3-4 minutes, then immediately transferring them to an ice bath to maintain their vibrant color.
- Once the sauce in the slow cooker has thickened, add the cooked broccoli to the slow cooker and gently stir to combine everything.
- Serve hot over cooked white rice.
This Slow Cooker Beef and Broccoli recipe brings the comfort of homemade, flavorful Asian cuisine directly to your dining table. The combination of tender beef, fresh broccoli, and savory sauce over fluffy white rice is a crowd-pleaser that’s both easy to prepare and satisfying to eat. By following these steps, you can enjoy a restaurant-quality meal with minimal effort.
Slow cooker beef and broccoli FAQ:
Cook on low for 4-5 hours or on high for 2-3 hours, until the beef is tender.
The beef is done when it is tender and easily shreds with a fork. Ensure it reaches a safe internal temperature of at least 145°F (63°C).
You can substitute oyster sauce with hoisin sauce or a mix of soy sauce and a bit of sugar for a similar sweetness and umami flavor.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop before serving.
Yes, you can use frozen broccoli. Add it directly to the slow cooker during the last 30 minutes of cooking for a quick and convenient option.
Cooking Tips:
- For a deeper flavor, marinate the beef in the beef broth, soy sauce, oyster sauce, brown sugar, and sesame oil mixture for at least 30 minutes before cooking.
- Slice the beef thinly against the grain to ensure it stays tender during the slow cooking process.
- To maintain the broccoli’s texture and vibrant color, add it to the slow cooker in the last 30 minutes of cooking.
- If you prefer a thicker sauce, dissolve an additional 1 tablespoon of cornstarch in 2 tablespoons of water and stir it into the sauce 10-15 minutes before serving.
- Serve the dish with freshly cooked white rice to absorb the delicious sauce. You can also try using brown rice or quinoa for a healthier alternative.
Nutrition Facts
4 ServingsCalories 1470kcal
Protein 90g
Carbohydrates 160g
Fiber 10g
Sugar 13g
Fat 50g
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