High Protein recipes

Baked eggs with prosciutto

Savory baked eggs with prosciutto, sun-dried tomatoes, and feta.

05 May 2026

Almond butter chicken salad lettuce wraps

Enjoy light and healthy chicken salad lettuce wraps with almond butter.

05 May 2026

Spinach and tofu strawberry smoothie

A nutritious spinach and tofu smoothie with strawberries and yogurt.

05 May 2026

Chargrilled chilli beef with avocado salad

Grilled chilli beef served with avocado and cucumber salad.

05 May 2026

Peach raspberry smoothie

Enjoy this refreshing peach raspberry smoothie for breakfast or a snack.

05 May 2026

Blueberry maple cottage cheese parfait

A creamy and nutritious Blueberry Maple Cottage Cheese Parfait.

05 May 2026

Red wine steaks with crispy potato

Delicious red wine-marinated steaks with crispy potatoes.

05 May 2026

Yakitori chicken

Grilled chicken skewers marinated in a savory-sweet sauce.

05 May 2026

Vanilla banana protein shake

A quick and nutritious vanilla banana protein shake.

05 May 2026

Moussaka

Classic Greek moussaka with layers of eggplant and spiced lamb.

05 May 2026

Teriyaki beef with soba noodles

Savoury teriyaki beef served with rice noodles and fresh vegetables.

05 May 2026

Creamy salmon, leek and tarragon bakes

Enjoy a creamy salmon bake with leeks and tarragon.

05 May 2026

Mango yogurt parfait

Layered Greek yogurt and fresh mango make a perfect parfait.

05 May 2026

Chicken, caramelised leek and cheddar tart

A delicious tart filled with chicken, caramelised leeks, and cheddar.

05 May 2026

Egg muffins with sausage

Quick and easy egg muffins with sausage and cheese.

05 May 2026

Turkey ham sandwich with lettuce and tomato

A classic turkey ham sandwich with fresh lettuce and tomato.

05 May 2026

Steak with sauteed spinach & sweet potato wedges

Enjoy steak with sautΓ©ed spinach and sweet potato wedges for dinner.

05 May 2026

Grilled soy-sesame salmon with garlic

Delicious grilled salmon marinated in soy sauce and sesame oil.

05 May 2026

Classic omelette

Simple and fluffy classic omelette recipe.

05 May 2026

"banana cream pie" oatmeal

A creamy and hearty banana cream pie oatmeal for breakfast.

05 May 2026

Spicy pork meatball casserole

A spicy and hearty pork meatball casserole baked with fresh veggies.

05 May 2026

Air fryer golden butter chicken nuggets

Crispy air fryer chicken nuggets served with BBQ-sour cream dip.

05 May 2026

Chicken breasts with mushroom and onion dijon sauce

Tender chicken breasts in creamy mushroom Dijon sauce.

05 May 2026

Cottage pie

A comforting cottage pie with ground beef and creamy mashed potatoes.

05 May 2026