High Protein recipes

Chicken skewers with hummus

Grilled chicken skewers marinated in olive oil and oregano, served with hummus.

05 May 2026

Lemon and garlic fish skewers

Grilled lemon and garlic fish skewers with couscous and tomatoes.

05 May 2026

Tamagoyaki with mirin, soy sauce and sugar

Make a sweet and savory Japanese tamagoyaki omelette.

05 May 2026

Roasted chicken breasts with cumin, coriander, cinnamon and chili powder

Easy roasted chicken breasts with aromatic spices.

05 May 2026

Fish with herbs and lemon

Bake white fish with oregano and lemon for a quick, healthy meal.

05 May 2026

Asian tuna salad with radishes and carrots

A crunchy Asian Tuna Salad with radishes, carrots, and ginger.

05 May 2026

Raspberry ripple meringue

A light dessert of meringue, raspberry sauce, and Greek yogurt.

05 May 2026

Smoked salmon & lentil salad

A vibrant smoked salmon and lentil salad with fresh veggies.

05 May 2026

Hot smoked salmon and potato gratin

Comforting hot smoked salmon and potato gratin baked to perfection.

05 May 2026

Beef burgers with cheddar cheese and toasted buns

Juicy beef burgers with melted cheddar on toasted buns.

05 May 2026

Ham and cottage cheese sandwich with tomato

A healthy ham and cottage cheese sandwich with fresh tomato.

05 May 2026

Portobello mushroom baked eggs with parmesan and parsley

Baked eggs in portobello mushrooms with parmesan and parsley.

05 May 2026

Family beef burgundy pie

A comforting beef burgundy pie wrapped in flaky puff pastry.

05 May 2026

Spinach and onion egg scramble

Quick and nutritious spinach and onion egg scramble.

05 May 2026

Chocolate peanut butter banana protein shake

A creamy Chocolate Peanut Butter Banana Protein Shake for a nutritious boost.

05 May 2026

Beef and pumpkin curry

Enjoy a hearty beef and pumpkin curry packed with spices.

05 May 2026

Chicken and herb salad with creamy lime dressing

A fresh chicken and herb salad with creamy lime dressing.

05 May 2026

Spicy stir-fried chicken with beans and cashews

Quick and flavorful stir-fried chicken with green beans and cashews.

05 May 2026

Chocolate avocado smoothie

Start your day with a creamy chocolate avocado smoothie.

05 May 2026

Fudgy chocolate banana protein muffins

Decadent chocolate banana muffins packed with protein.

05 May 2026

Classic spaghetti and meat sauce

Enjoy classic spaghetti topped with rich meat sauce.

05 May 2026

Chicken cacciatore

Make Chicken Cacciatore with chicken thighs, tomatoes, and olives for a comforting meal.

05 May 2026

Whipped chocolate filling

Rich whipped chocolate filling perfect for desserts.

05 May 2026

Turkey, cheddar and mustard sandwich

A quick and tasty turkey, cheddar, and mustard sandwich.

05 May 2026