High Protein recipes

Beef burgers with cheddar cheese and toasted buns

Juicy beef burgers with melted cheddar on toasted buns.

05 May 2026

Balsamic and orange roast chicken

A flavorful Balsamic and Orange Roast Chicken with arugula salad.

05 May 2026

Ham and cottage cheese sandwich with tomato

A healthy ham and cottage cheese sandwich with fresh tomato.

05 May 2026

Turkey, cheddar and mustard sandwich

A quick and tasty turkey, cheddar, and mustard sandwich.

05 May 2026

Smoked salmon and sour cream baked eggs

Luxurious baked eggs with smoked salmon and sour cream.

05 May 2026

Chocolate avocado smoothie

Start your day with a creamy chocolate avocado smoothie.

05 May 2026

Spinach and onion egg scramble

Quick and nutritious spinach and onion egg scramble.

05 May 2026

Cauliflower bake with cottage cheese

A creamy cauliflower bake with cottage cheese and parmesan.

05 May 2026

Spinach and leek tarts

Savory Spinach and Leek Tarts, perfect for brunch.

05 May 2026

Family beef burgundy pie

A comforting beef burgundy pie wrapped in flaky puff pastry.

05 May 2026

Pressure cooked babotie - south african mince meat

Enjoy this quick and flavorful pressure cooked bobotie recipe.

05 May 2026

Coconut flour banana pancakes with egg whites and vanilla

Fluffy coconut flour banana pancakes for a nutritious breakfast.

05 May 2026

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

05 May 2026

Brussels sprouts with chorizo

Savory Brussels sprouts sautΓ©ed with smoky chorizo and nutty pistachios.

05 May 2026

Steak and asparagus salad

A fresh steak and asparagus salad with a mustard dressing.

05 May 2026

Easy salted hard-boiled eggs

Learn to make easy salted hard-boiled eggs with just one ingredient.

05 May 2026

Beef goulash

A hearty Hungarian beef goulash with tender meat and vegetables.

05 May 2026

Black bean omelet with tomato and coriander

A protein-rich black bean omelet with fresh tomatoes and coriander.

05 May 2026

Raspberry peanut butter protein power smoothie

A tasty raspberry peanut butter smoothie packed with protein.

05 May 2026

Baked zucchini, bacon and tomato frittata

A hearty baked frittata with zucchini, bacon, and tomatoes.

05 May 2026

Protein-packed greek yogurt

A nutritious protein-packed Greek yogurt snack or post-workout treat.

05 May 2026

Five-minute keto fried sardines with olives

Quick and easy keto fried sardines with olives, ready in five minutes.

05 May 2026

Rolled mushroom omelette

A delicious rolled mushroom omelette packed with fresh ingredients.

05 May 2026

Fish and vegetable soup with noodles

Hearty fish and vegetable soup with rice noodles and herbs.

05 May 2026