High Protein recipes

Spicy stir-fried chicken with beans and cashews

Quick and flavorful stir-fried chicken with green beans and cashews.

05 May 2026

Chicken and herb salad with creamy lime dressing

A fresh chicken and herb salad with creamy lime dressing.

05 May 2026

Pork chops with stewed tomatoes and capers

Savory rosemary pork chops baked with stewed tomatoes and capers.

05 May 2026

Mocha custard pots

Indulge in rich mocha custard pots with chocolate and coffee.

05 May 2026

Lemon and honey roast chicken

Savor Lemon and Honey Roast Chicken, a moist and flavorful dish.

05 May 2026

Fudgy chocolate banana protein muffins

Decadent chocolate banana muffins packed with protein.

05 May 2026

Chocolate peanut butter banana protein shake

A creamy Chocolate Peanut Butter Banana Protein Shake for a nutritious boost.

05 May 2026

Balsamic and orange roast chicken

A flavorful Balsamic and Orange Roast Chicken with arugula salad.

05 May 2026

Chocolate avocado smoothie

Start your day with a creamy chocolate avocado smoothie.

05 May 2026

Spinach and onion egg scramble

Quick and nutritious spinach and onion egg scramble.

05 May 2026

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

05 May 2026

Fish and vegetable soup with noodles

Hearty fish and vegetable soup with rice noodles and herbs.

05 May 2026

Pressure cooked babotie - south african mince meat

Enjoy this quick and flavorful pressure cooked bobotie recipe.

05 May 2026

Coconut flour banana pancakes with egg whites and vanilla

Fluffy coconut flour banana pancakes for a nutritious breakfast.

05 May 2026

Rolled mushroom omelette

A delicious rolled mushroom omelette packed with fresh ingredients.

05 May 2026

Multi-grain oatmeal pancakes with maple syrup

Nutritious multi-grain oatmeal pancakes drizzled with maple syrup.

05 May 2026

Garlic-pepper omelet with olive oil

A simple, flavorful garlic-pepper omelet cooked in olive oil.

05 May 2026

Brussels sprouts with chorizo

Savory Brussels sprouts sautΓ©ed with smoky chorizo and nutty pistachios.

05 May 2026

Grilled salmon with zesty lime butter sauce

Grilled salmon topped with zesty lime butter sauce, easy to make and delicious.

05 May 2026

Beef goulash

A hearty Hungarian beef goulash with tender meat and vegetables.

05 May 2026

Steak and asparagus salad

A fresh steak and asparagus salad with a mustard dressing.

05 May 2026

Black bean omelet with tomato and coriander

A protein-rich black bean omelet with fresh tomatoes and coriander.

05 May 2026

Turkey and cheese wraps

Quick turkey and cheese wraps for a tasty lunch or dinner.

05 May 2026

Honey sesame chicken with brown rice and veggies

Sweet and savory honey sesame chicken served with brown rice and veggies.

05 May 2026