High Protein recipes

Meat sausage rolls

Savory meat sausage rolls wrapped in flaky puff pastry.

05 May 2026

Egg hats with goat cheese and whole-wheat toast

Enjoy egg hats topped with creamy goat cheese on whole-wheat toast.

05 May 2026

Salmon glazed with honey and mustard

Oven-baked salmon with a honey and mustard glaze.

05 May 2026

Bacon and avocado omelet

Delicious bacon and avocado omelet, perfect for breakfast.

05 May 2026

South indian chicken curry

A simple and flavorful South Indian Chicken Curry with coconut milk.

05 May 2026

Garlic shrimp with olive oil and butter

SautΓ©ed garlic shrimp in olive oil and butter with a kick.

05 May 2026

White bean and chicken stir fry

Quick and nutritious white bean and chicken stir fry.

05 May 2026

Cinnamon-nutmeg banana flaxseed pancakes

Wholesome banana pancakes with cinnamon and nutmeg.

05 May 2026

Turkey ham sandwich with mustard and lettuce

Quick and healthy turkey ham sandwich with mustard and lettuce.

05 May 2026

Light coq au vin

A healthy take on Coq au Vin with chicken, white wine, and fresh veggies.

05 May 2026

Blueberry vanilla protein muffins

Nutritious blueberry vanilla protein muffins perfect for snacks or breakfast.

05 May 2026

Chicken tortilla soup with lime and kidney beans

A hearty chicken tortilla soup with lime and kidney beans.

05 May 2026

Perfect scrambled eggs

Create creamy, fluffy scrambled eggs with sour cream and butter.

05 May 2026

Cheeseburger quiche

A hearty cheeseburger quiche perfect for any meal.

05 May 2026

Peanut butter mango smoothie

Creamy peanut butter mango smoothie, perfect for breakfast or a snack.

05 May 2026

Healthy frittata

A nutritious and protein-rich healthy frittata with veggies.

05 May 2026

Greek yogurt and spinach skillet-baked eggs

Enjoy Greek yogurt and spinach skillet-baked eggs for a healthy meal.

05 May 2026

Red curry fish skewers with greens

Savoury red curry fish skewers served with fresh greens.

05 May 2026

Savory crΓͺpes

Delicious gluten-free savory crΓͺpes perfect for any meal.

05 May 2026

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

05 May 2026

Chicken and mushroom pies

Hearty Chicken and Mushroom Pies topped with creamy mash.

05 May 2026

Curried cheddar scrambled eggs

A tasty twist on scrambled eggs with curry and cheddar.

05 May 2026

Vienna sausage manicotti pancakes

Savory Vienna sausage and mozzarella in whole-grain pancakes.

05 May 2026

Roast chicken with mushroom and herb rice

Roast chicken with mushroom and herb rice for a comforting meal.

05 May 2026