High Protein recipes

White bean and chicken stir fry

Quick and nutritious white bean and chicken stir fry.

05 May 2026

Watercress, smoked salmon and egg salad

A vibrant salad featuring smoked salmon, egg, and greens.

05 May 2026

Breakfast sausages

Quick breakfast sausages with peppers and Monterey cheese.

05 May 2026

Garlic and cheese baguette bread

Delicious garlic and cheese baguette bread, perfect for sharing.

05 May 2026

Ahi shoyu poke bowl with sesame butter

Enjoy a fresh Ahi Shoyu Poke Bowl with creamy sesame butter.

05 May 2026

Meat sausage rolls

Savory meat sausage rolls wrapped in flaky puff pastry.

05 May 2026

Corn and tuna salad

A quick and easy corn and tuna salad, perfect for any meal.

05 May 2026

Egg hats with goat cheese and whole-wheat toast

Enjoy egg hats topped with creamy goat cheese on whole-wheat toast.

05 May 2026

Coconut protein milkshake

A creamy, nutritious Coconut Protein Milkshake for recovery or a snack.

05 May 2026

Salmon glazed with honey and mustard

Oven-baked salmon with a honey and mustard glaze.

05 May 2026

Baked fish fillets

A simple recipe for flavorful baked fish fillets with vegetables.

05 May 2026

Honey-glazed baked chicken with red pepper and thyme

Enjoy sweet and savory honey-glazed baked chicken with thyme.

05 May 2026

Parmesan chicken cordon bleu

Enjoy crispy Parmesan Chicken Cordon Bleu with ham and Swiss cheese.

05 May 2026

Roast chicken with mushroom and herb rice

Roast chicken with mushroom and herb rice for a comforting meal.

05 May 2026

Bacon-wrapped cod with black olives and mozzarella

Enjoy savory bacon-wrapped cod topped with olives and mozzarella.

05 May 2026

Steak pizzaiola with capsicum and mushroom

Hearty Steak Pizzaiola with mushrooms and capsicum in pasta sauce.

05 May 2026

Greek yogurt and spinach skillet-baked eggs

Enjoy Greek yogurt and spinach skillet-baked eggs for a healthy meal.

05 May 2026

Creamy chicken, bacon and cauliflower bake

Enjoy a hearty creamy chicken, bacon, and cauliflower bake.

05 May 2026

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

05 May 2026

Baked cheesy bacon and thyme chips

Savory baked cheesy bacon and thyme chips for a tasty snack.

05 May 2026

Roasted lemon chicken

Juicy roasted lemon chicken thighs with honey and ginger, served with broccoli.

05 May 2026

Quinoa chicken schnitzel with pumpkin

Nutritious quinoa chicken schnitzel served with honey pumpkin and broccoli.

05 May 2026

Lemon dill poached salmon with white wine

Tender lemon dill poached salmon in white wine.

05 May 2026

Mild chilli con carne

A hearty mild chilli con carne that's easy to prepare and delicious.

05 May 2026