High Protein recipes

Lemon chicken with olive oil and sea salt

Quick and tangy lemon chicken baked with olive oil and sea salt.

05 May 2026

Vienna sausage manicotti pancakes

Savory Vienna sausage and mozzarella in whole-grain pancakes.

05 May 2026

Chicken and mushroom pies

Hearty Chicken and Mushroom Pies topped with creamy mash.

05 May 2026

Quinoa chicken schnitzel with pumpkin

Nutritious quinoa chicken schnitzel served with honey pumpkin and broccoli.

05 May 2026

Chicken biriyani

Enjoy a comforting Chicken Biriyani with a cooling cucumber-yogurt sauce.

05 May 2026

Curried cheddar scrambled eggs

A tasty twist on scrambled eggs with curry and cheddar.

05 May 2026

Basic frittata mix

A simple frittata mix with eggs, sour cream, and parmesan.

05 May 2026

Red curry fish skewers with greens

Savoury red curry fish skewers served with fresh greens.

05 May 2026

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

05 May 2026

Buffalo chicken salad

A spicy buffalo chicken salad with ranch and blue cheese.

05 May 2026

Creamy chicken, bacon and cauliflower bake

Enjoy a hearty creamy chicken, bacon, and cauliflower bake.

05 May 2026

Amatriciana

Classic Italian Amatriciana sauce with prosciutto and tomatoes.

05 May 2026

Lamb and lentil cottage pie

Enjoy a hearty Lamb and Lentil Cottage Pie with creamy mash.

05 May 2026

Steak pizzaiola with capsicum and mushroom

Hearty Steak Pizzaiola with mushrooms and capsicum in pasta sauce.

05 May 2026

Roast tarragon chicken with white wine gravy

A flavorful roast chicken with tarragon and white wine gravy.

05 May 2026

Baked cheesy bacon and thyme chips

Savory baked cheesy bacon and thyme chips for a tasty snack.

05 May 2026

Bacon-wrapped cod with black olives and mozzarella

Enjoy savory bacon-wrapped cod topped with olives and mozzarella.

05 May 2026

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

05 May 2026

Lemon basil chicken with zucchini pappardelle

A light lemon basil chicken served with zucchini pappardelle.

05 May 2026

Moroccan pan-fried fish

Enjoy zesty Moroccan pan-fried fish with couscous and spinach.

05 May 2026

Teriyaki garlic chicken

Quick and flavorful Teriyaki Garlic Chicken for any dinner.

05 May 2026

Ham and cottage cheese spinach salad with blueberries

A nutritious spinach salad with ham, cottage cheese, and blueberries.

05 May 2026

Grilled pesto shrimp

Delicious grilled shrimp marinated in homemade pesto.

05 May 2026

Tomato and basil tart

A creamy Tomato and Basil Tart with a flaky crust.

05 May 2026