High Protein recipes

Lamb and lentil cottage pie

Enjoy a hearty Lamb and Lentil Cottage Pie with creamy mash.

05 May 2026

Roast tarragon chicken with white wine gravy

A flavorful roast chicken with tarragon and white wine gravy.

05 May 2026

Chicken biriyani

Enjoy a comforting Chicken Biriyani with a cooling cucumber-yogurt sauce.

05 May 2026

Bacon-wrapped cod with black olives and mozzarella

Enjoy savory bacon-wrapped cod topped with olives and mozzarella.

05 May 2026

Roasted lemon chicken

Juicy roasted lemon chicken thighs with honey and ginger, served with broccoli.

05 May 2026

Turkey spinach omelet with cheddar cheese

A hearty turkey spinach omelet with cheddar cheese.

05 May 2026

Lemon chicken with olive oil and sea salt

Quick and tangy lemon chicken baked with olive oil and sea salt.

05 May 2026

Quinoa chicken schnitzel with pumpkin

Nutritious quinoa chicken schnitzel served with honey pumpkin and broccoli.

05 May 2026

Sloppy joe stuffed peppers

Hearty Sloppy Joe stuffed peppers with melted cheddar cheese.

05 May 2026

Baked cheesy bacon and thyme chips

Savory baked cheesy bacon and thyme chips for a tasty snack.

05 May 2026

Creamy chicken, bacon and cauliflower bake

Enjoy a hearty creamy chicken, bacon, and cauliflower bake.

05 May 2026

Lemon dill poached salmon with white wine

Tender lemon dill poached salmon in white wine.

05 May 2026

Steak pizzaiola with capsicum and mushroom

Hearty Steak Pizzaiola with mushrooms and capsicum in pasta sauce.

05 May 2026

Amatriciana

Classic Italian Amatriciana sauce with prosciutto and tomatoes.

05 May 2026

Buffalo chicken salad

A spicy buffalo chicken salad with ranch and blue cheese.

05 May 2026

Mild chilli con carne

A hearty mild chilli con carne that's easy to prepare and delicious.

05 May 2026

Basic frittata mix

A simple frittata mix with eggs, sour cream, and parmesan.

05 May 2026

Grilled pesto shrimp

Delicious grilled shrimp marinated in homemade pesto.

05 May 2026

Ham and cottage cheese spinach salad with blueberries

A nutritious spinach salad with ham, cottage cheese, and blueberries.

05 May 2026

Garlic-roasted salmon with kale

Enjoy a healthy garlic-roasted salmon with sautΓ©ed kale.

05 May 2026

Avocado and tomato tuna salad

A fresh avocado and tomato tuna salad with zesty dressing.

05 May 2026

Chicken and oregano saltimbocca

Savory chicken and prosciutto with oregano, served with vegetables and feta.

05 May 2026

Tomato and basil tart

A creamy Tomato and Basil Tart with a flaky crust.

05 May 2026

Pea, mint and feta frittatas

Light and flavorful pea, mint, and feta frittatas for brunch.

05 May 2026