Lamb meatball saganaki
Lamb Meatball Saganaki features savory lamb meatballs simmered in a rich tomato sauce with olives and feta cheese, creating a warm and hearty Greek dish. Ideal for a comforting dinner, it combines aromatic herbs and a burst of Mediterranean flavors.
Cook time 35 min
Prep time 20 min
Ingredients:
1 lb lamb mince1/2 cup bread crumbs
1 egg
1/3 cup dried oregano
1 onion
2 tbsp olive oil
2 garlic cloves
1/2 cup white wine
1 can canned tomatoes
1/2 cup beef broth
1/2 cup olives
1/2 cup feta cheese
1/4 cup fresh parsley
Lamb Meatball Saganaki is a delightful and hearty Greek dish that combines flavorful lamb meatballs with a rich tomato sauce, accented with olives, feta cheese, and herbs. It's perfect for a cozy dinner and sure to impress family and friends with its aromatic and savory taste.
Instructions:
- Finely chop the onion and parsley. Mince the garlic. Halve the olives if necessary. Crumble the feta cheese.
- In a large mixing bowl, combine the lamb mince, bread crumbs, egg, dried oregano, half of the chopped onion, salt, and pepper. Mix thoroughly until all ingredients are well combined.
- Roll the mixture into small, even-sized meatballs (about 1 inch in diameter). You should get approximately 18-20 meatballs.
- In a large skillet or frying pan, heat 1 tablespoon of olive oil over medium heat. Add the meatballs in batches, being careful not to overcrowd the pan.
- Cook the meatballs for 6-8 minutes, turning them occasionally, until they are browned on all sides. Once cooked, remove them from the pan and set aside on a plate.
- In the same skillet, add the remaining tablespoon of olive oil. Add the remaining chopped onion and cook until translucent, about 4-5 minutes.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Pour in the white wine and let it simmer for about 2 minutes, allowing it to reduce slightly. Scrape up any browned bits from the bottom of the pan for extra flavor.
- Add the canned tomatoes and beef broth. Stir well to combine and bring the sauce to a simmer.
- Return the browned meatballs to the skillet, nestling them into the tomato sauce. Add the halved olives.
- Let the meatballs simmer in the sauce for about 20 minutes, or until they are cooked through and the sauce has thickened. Stir occasionally to ensure even cooking.
- Sprinkle the crumbled feta cheese over the meatballs and let it melt slightly into the sauce.
- Garnish with the chopped fresh parsley.
- Serve the Lamb Meatball Saganaki hot with crusty bread, rice, or a side of your choice.
Lamb Meatball Saganaki is a delectable and satisfying meal that captures the essence of Greek cuisine. With its blend of savory lamb, zesty tomatoes, and briny olives, topped off with creamy feta, this dish is sure to become a favorite. By following these tips, you will ensure that each bite is full of rich flavor and perfect texture.
Lamb meatball saganaki FAQ:
Cook the meatballs for 6-8 minutes in a skillet over medium heat, turning occasionally until browned on all sides.
The meatballs should be browned on the outside and cooked through, which usually takes about 20 minutes of simmering in the sauce after initial frying.
Yes, you can substitute lamb mince with ground beef, pork, or turkey, though the flavor and texture may differ.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
You can substitute white wine with chicken broth or a mixture of vinegar and water if you prefer a non-alcoholic option.
Cooking Tips:
- Use high-quality lamb mince for the best flavor and texture.
- Finely chop the onion and garlic to ensure they integrate well into the sauce and meatballs.
- When mixing the meatball ingredients, use your hands to ensure everything is evenly combined without overworking the meat.
- Allow the white wine to reduce properly when cooking to enhance the flavor without leaving it too strong.
- Let the meatballs simmer in the sauce to absorb the flavors fully, making them tender and delicious.
- Use fresh parsley and feta cheese to bring a vibrant taste and finish to the dish.
- Serve the dish with crusty bread or over a bed of rice to soak up the delicious sauce.
Nutrition Facts
4 ServingsCalories 580kcal
Protein 30g
Carbohydrates 27g
Fiber 9g
Sugar 6g
Fat 45g
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