Zucchini with thyme and parsley

Zucchini with thyme and parsley is a quick, flavourful dish featuring fresh zucchini sautéed with onion, aromatic herbs, and a touch of butter. This simple recipe is perfect as a side or light main course.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 20 min
Prep time 10 min

Ingredients:

1 dash black pepper
1/4 cup fresh parsley
2 tbsp olive oil
1/4 cup onion
1 tbsp butter
1 tsp dried thyme
2 zucchini
1 dash salt
Zucchini with thyme and parsley

Zucchini with thyme and parsley is a simple yet flavorful dish that's perfect for a quick weeknight dinner or a delicious side. Combining fresh zucchini with aromatic thyme and parsley, this recipe offers a delightful balance of herbs and vegetables that is sure to please any palate.

Instructions:

1. Prep the Ingredients:
- Wash the zucchini thoroughly, then cut off the ends and slice them into thin rounds.
- Finely chop the onion.
- Finely chop the fresh parsley.
2. Heat the Olive Oil:
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.
3. Cook the Onions:
- Add the finely chopped onion to the skillet and sauté until it becomes translucent and fragrant, about 3-5 minutes.
4. Add the Zucchini:
- Add the sliced zucchini to the skillet. Stir well to coat the zucchini slices with the olive oil and onions.
5. Season the Zucchini:
- Sprinkle 1 teaspoon of dried thyme, a dash of salt, and a dash of black pepper over the zucchini. Stir to evenly distribute the seasonings.
6. Cook Until Tender:
- Continue to cook the zucchini, stirring occasionally, until the slices are tender and lightly browned, about 7-10 minutes.
7. Add Butter and Parsley:
- Reduce the heat to low. Add 1 tablespoon of butter to the skillet and stir until it melts and coats the zucchini slices.
- Stir in the chopped fresh parsley.
8. Serve:
- Remove the skillet from heat and transfer the cooked zucchini to a serving dish.
- Serve warm as a side dish or a light main course.

Zucchini with thyme and parsley is an easy and delicious recipe that brings out the best of fresh ingredients. Perfect as a side or a light main course, this dish is sure to become a favorite in your household for its simplicity and wonderful taste. Enjoy!

Zucchini with thyme and parsley FAQ:

How long should I cook the zucchini for?

Cook the zucchini for about 7-10 minutes until the slices are tender and lightly browned. Stir occasionally to ensure even cooking.

What kind of pan should I use for this recipe?

A large skillet works best for sautéing the zucchini and onions, allowing them to cook evenly and develop flavor without overcrowding.

Can I substitute fresh herbs for dried ones?

Yes, you can substitute fresh thyme for dried thyme in a 3:1 ratio. Use a tablespoon of fresh thyme instead of 1 teaspoon of dried thyme.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

What can I serve with zucchini prepared this way?

This zucchini dish pairs well with grilled meats, fish, or as a topping for pasta. It also complements a light salad or grain dishes like quinoa or rice.

Cooking Tips:

- Use fresh zucchini for the best texture and flavor.

- Chop the zucchini into even pieces to ensure uniform cooking.

- Don't overcook the zucchini; it should be tender but still slightly firm.

- Feel free to adjust the quantity of thyme and parsley according to your taste preferences.

- Use high-quality olive oil to enhance the flavor of the dish.

Nutrition Facts

4 Servings
Calories 50kcal
Protein 1.44g
Carbohydrates 4.39g
Fiber 1.43g
Sugar 3.09g
Fat 10g

More recipes

Coconut pecan crusted chicken breasts

Try this coconut pecan crusted chicken for a tasty twist!

05 May 2026

Slow cooker spicy chicken with black beans

Easy slow cooker spicy chicken with black beans for weeknight meals.

05 May 2026

Rosemary pork chops with sauteed mushrooms

Enjoy tender rosemary pork chops with sautéed mushrooms.

05 May 2026

Cauliflower and pesto swirl mash

A creamy cauliflower and pesto mash perfect for any occasion.

05 May 2026

Asparagus risotto

Creamy asparagus risotto with Parmesan and lemon zest.

05 May 2026

Spaghetti carbonara

Creamy spaghetti carbonara with bacon, broad beans, and leeks.

05 May 2026

Cheesy potato and broccolini mash

Creamy mashed potatoes blended with broccolini and cheddar cheese.

05 May 2026

Basil jalapeno corn fritter

Crispy fritters with sweet corn, jalapeno, and basil.

05 May 2026

Posts