Lemon shrimp and asparagus stir fry
Lemon Shrimp and Asparagus Stir Fry features a tangy lemon sauce with tender shrimp and crisp asparagus. This quick recipe is perfect for a nutritious weeknight meal, bursting with zesty flavor and aromas of ginger and garlic.
Cook time 20 min
Prep time 10 min
Ingredients:
1 cup chicken broth1 tbsp cornstarch
1 tbsp sugar
1 tbsp soy sauce
1/4 cup lemon juice
1 tsp lemon zest
4 tbsp olive oil
16 oz shrimps
1 tsp salt
1 lb asparagus
1 tsp ginger root
1 tsp garlic
Lemon Shrimp and Asparagus Stir Fry is a delightful and healthy dish that perfectly balances the tanginess of lemon and the warmth of ginger. This simple yet flavorful recipe can be prepared in a matter of minutes, making it an ideal option for a quick weeknight dinner. Loaded with protein from the shrimp and nutrients from the asparagus, this stir fry is as nutritious as it is delicious.
Instructions:
- In a small bowl, combine the chicken broth, cornstarch, sugar, soy sauce, lemon juice, and lemon zest. Whisk until the cornstarch is fully dissolved and the mixture is smooth. Set aside.
- If not done already, peel and devein the shrimp.
- Trim the asparagus and cut into 2-inch pieces.
- Grate the ginger and mince the garlic.
- Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
- Add the shrimp and sprinkle with salt. Stir-fry for about 2-3 minutes until the shrimp turns pink and is cooked through.
- Remove the shrimp from the skillet and set aside.
- In the same skillet, add the remaining 2 tablespoons of olive oil.
- Add the asparagus pieces and stir-fry for about 4-5 minutes, or until they are tender-crisp.
- Add the grated ginger and minced garlic. Stir-fry for another 1 minute until fragrant.
- Return the cooked shrimp to the skillet.
- Give the prepared sauce a quick stir and pour it over the shrimp and asparagus.
- Cook, stirring constantly, until the sauce has thickened and everything is evenly coated, about 2-3 minutes.
- Transfer the stir fry to a serving dish and serve hot.
- Optionally, garnish with additional lemon zest or freshly chopped green onions for extra flavor.
Lemon Shrimp and Asparagus Stir Fry is a quick and healthy meal that bursts with flavor. The combination of zesty lemon and spicy ginger complements the tender shrimp and crisp asparagus beautifully. Whether you're a seasoned cook or a beginner, this recipe is straightforward and sure to impress your family or guests. Enjoy this refreshing and nourishing dish at home any day of the week.
Lemon shrimp and asparagus stir fry FAQ:
The shrimp should be stir-fried for about 2-3 minutes until they turn pink and are cooked through. Make sure not to overcook to avoid a rubbery texture.
Yes, you can use frozen shrimp. Just ensure they are fully thawed before cooking for even cooking and better flavor.
You can substitute asparagus with vegetables like snap peas, bell peppers, or broccoli. Adjust the cooking time based on the vegetable you choose for optimal doneness.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in a microwave until heated through.
Asparagus should be tender-crisp when cooked, which usually takes about 4-5 minutes of stir-frying. It should still have a vibrant green color and a slight snap when bitten.
Cooking Tips:
- Ensure that the shrimp are deveined and peeled before cooking to save time and effort.
- Cut the asparagus into uniform pieces to ensure they cook evenly.
- Mix the cornstarch with the chicken broth thoroughly to prevent lumps in the sauce.
- Use fresh ginger and garlic for a more robust flavor.
- Cook the shrimp in batches if needed to avoid overcrowding the pan and ensure even cooking.
- Keep an eye on the asparagus to prevent overcooking; it should still have a bit of crunch.
- For a bit of extra heat, consider adding a pinch of red pepper flakes to the stir fry.
- Serve the stir fry immediately for the best taste and texture, either on its own or over a bed of rice or noodles.
Nutrition Facts
2 ServingsCalories 270kcal
Protein 40g
Carbohydrates 24g
Fiber 5g
Sugar 12g
Fat 30g
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