Spinach, bacon and parmesan quiche

This Spinach, Bacon, and Parmesan Quiche features crispy bacon, fresh spinach, and rich parmesan cheese, all set in a flaky homemade crust. It's a versatile dish, ideal for breakfast, brunch, or dinner.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 50 min
Prep time 60 min

Ingredients:

2 tsp olive oil
1 onion
5 bacon strips
3 cups spinach
1 egg
1/2 cup light sour cream
1/2 cup milk (1% fat)
1/3 cup grated parmesan cheese
2 cups all-purpose white wheat flour
1/2 cup butter
1 dash salt
Spinach, bacon and parmesan quiche

This Spinach, Bacon, and Parmesan Quiche is a delicious and savory dish that's perfect for breakfast, brunch, or even dinner. The combination of crispy bacon, fresh spinach, and savory parmesan cheese makes for a delightful filling, all encased in a buttery and flaky crust. Whether you're hosting a gathering or simply looking for a tasty meal, this quiche is sure to be a hit.

Instructions:

1. Preheat Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Crust:
- In a large bowl, combine 2 cups of all-purpose white wheat flour and a dash of salt.
- Add the chilled and cubed butter to the bowl. Using a pastry cutter or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.
- Gradually add cold water, a tablespoon at a time, mixing until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
3. Cook the Filling:
- Heat 2 teaspoons of olive oil in a large skillet over medium heat.
- Add the finely chopped onion and cook until softened and translucent, about 5 minutes.
- Add the chopped bacon to the skillet and cook until crispy, about 5-7 minutes.
- Add the roughly chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside to cool slightly.
4. Combine Wet Ingredients:
- In a medium bowl, whisk together 1 egg, 1/2 cup of light sour cream, and 1/2 cup of 1% milk until well combined. Stir in the grated parmesan cheese.
5. Assemble the Quiche:
- On a lightly floured surface, roll out the dough to fit a 9-inch (23 cm) pie dish. Press the dough into the dish and trim any excess from the edges.
- Spread the spinach, bacon, and onion mixture evenly over the bottom of the crust.
- Pour the egg mixture over the spinach mixture, spreading it evenly.

6. Bake:
- Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

7. Cool and Serve:
- Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving.

There you have it—a savory and satisfying Spinach, Bacon, and Parmesan Quiche that’s perfect for any occasion. By following these steps, you’ll create a flavorful and flaky quiche that everyone will love. Enjoy your meal and feel free to experiment with other ingredients to suit your taste!

Spinach, bacon and parmesan quiche FAQ:

What is the baking time for the quiche?

Bake the quiche in a preheated oven at 375°F (190°C) for 35-40 minutes, or until the filling is set and the top is golden brown.

How can I tell if the quiche is done?

The quiche is done when the filling is set and a slight jiggle in the center is normal. A golden brown top is also a good indicator of doneness.

Can I store leftovers, and how should I do it?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in a preheated oven at 350°F (175°C) until warmed through.

What can I use instead of bacon in the quiche?

You can substitute bacon with cooked sausage, ham, or for a vegetarian option, use mushrooms or additional vegetables like bell peppers.

What size pan do I need for this quiche?

This recipe is designed for a 9-inch (23 cm) pie dish. Ensure the crust fits well to avoid leaking filling during baking.

Cooking Tips:

- Pre-cook the bacon and drain any excess fat to avoid a greasy quiche.

- Use fresh spinach for the best flavor, but you can substitute with frozen spinach—just be sure to thaw and drain it well.

- Chill the dough before rolling it out to make it easier to handle and to ensure a flakier crust.

- Blind bake the crust (bake without the filling) for a few minutes to prevent it from getting soggy.

- Mix the egg, sour cream, and milk thoroughly to create a smooth custard filling.

- Let the quiche cool for a few minutes before slicing to allow the filling to set.

Nutrition Facts

8 Servings
Calories 350kcal
Protein 12g
Carbohydrates 27g
Fiber 1.50g
Sugar 2.17g
Fat 22g

More recipes

Grilled marinated pork tenderloin

Marinated and grilled pork tenderloin with a smoky flavor.

05 May 2026

Spaghetti with spinach-avocado pesto and white beans

Creamy avocado pesto pasta with spinach, white beans, and almonds.

05 May 2026

Italian-caesar chicken breasts

Tender chicken breasts marinated in Italian and Caesar dressings.

05 May 2026

Potato & bacon gratin

Creamy potato & bacon gratin, a comforting side dish.

05 May 2026

Curry chicken and tomato pilaf

Savoury curry chicken pilaf with tomatoes and almonds.

05 May 2026

Pork and bean stir-fry

Quick and healthy pork and bean stir-fry with rice noodles.

05 May 2026

Creamy chicken, bacon and leek pie

A comforting creamy chicken, bacon, and leek pie in flaky pastry.

05 May 2026

Chickpea curry

A creamy, spiced chickpea curry perfect for weeknight meals.

05 May 2026

Posts