High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Jamaican spiced chicken

A flavorful Jamaican spiced chicken recipe for grilling or pan-searing.

05 May 2026

T-bone steak with garlic & chive butter

Grilled T-bone steak topped with garlic & chive butter.

05 May 2026

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

05 May 2026

Chicken spinach quesadillas

Enjoy cheesy chicken spinach quesadillas with salsa sauce.

05 May 2026

Ricotta and spinach chicken

Stuffed chicken breasts with ricotta and spinach, served with roasted potatoes.

05 May 2026

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Spaghetti bolognese

Enjoy a simple and comforting Spaghetti Bolognese dinner.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Balsamic and soy chicken breast

Easy Balsamic and Soy Chicken Breast for a quick meal.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Tequila margarita chicken

Grilled chicken marinated in tequila and salsa for a zesty meal.

05 May 2026

Spicy fish with coriander yoghurt

Crispy spiced fish served with refreshing coriander yogurt.

05 May 2026

Cucumber tomato tuna salad

A refreshing Cucumber Tomato Tuna Salad, perfect for lunch or dinner.

05 May 2026

Spinach and mozzarella egg bake

A healthy Spinach and Mozzarella Egg Bake, ideal for any meal.

05 May 2026

Balsamic tilapia with lemon and garlic

Quick and flavorful balsamic tilapia with lemon and garlic.

05 May 2026

Chicken with olives and tomatoes

A Mediterranean chicken dish with olives and tomatoes.

05 May 2026

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

05 May 2026

Cinnamon raisin protein oatmeal power bowl

A nutritious cinnamon raisin protein oatmeal bowl for breakfast.

05 May 2026

Mabo tofu with ground beef

A quick and savoury Mabo tofu with ground beef and mushrooms.

05 May 2026

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

05 May 2026

Roast chicken with tasty salsa

A flavorful roast chicken served with fresh tomato salsa.

05 May 2026

Bbq t-bone steak with chimichurri

Grilled t-bone steak served with zesty chimichurri sauce.

05 May 2026

Breakfast burrito

Enjoy a quick and hearty breakfast burrito with eggs and ham.

05 May 2026

Lamb meatball tagine with couscous

Enjoy tender lamb meatballs in a spiced tomato sauce with couscous.

05 May 2026