High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Herb-crusted pan seared chicken breasts

Quick and flavourful herb-crusted pan-seared chicken breasts.

05 May 2026

Papaya oat chia smoothie bowl

A tropical papaya oatmeal smoothie bowl topped with almonds.

05 May 2026

Middle eastern pumpkin and lamb pizza

A flavorful Middle Eastern pumpkin and lamb pizza with homemade dough.

05 May 2026

Herb-crusted roast beef with olive oil

A simple herb-crusted roast beef recipe with olive oil.

05 May 2026

Smoked salmon and avocado toast

Delicious smoked salmon and avocado toast on multi-grain bread.

05 May 2026

Chicken chili with vegetables and beans

Hearty chicken chili with turkey, beans, and spices.

05 May 2026

Banana oatmeal power smoothie

Energizing banana oatmeal smoothie for breakfast or post-workout.

05 May 2026

Spinach, tomato and cottage cheese omelet

A nutritious spinach, tomato, and cottage cheese omelet.

05 May 2026

Beef bacon stew with cherry tomatoes and red peppers

Hearty beef bacon stew with cherry tomatoes and red peppers.

05 May 2026

Grilled carne asada with citrus marinade

Tender grilled carne asada with a citrus marinade.

05 May 2026

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

05 May 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

05 May 2026

Chicken cooked in a salt crust

A unique chicken dish baked in a flavorful salt crust.

05 May 2026

Arugula lentil salad

Nutritious arugula lentil salad with crispy bread and flavorful dressing.

05 May 2026

Steamed pork & rice balls

Savory steamed pork and rice balls, perfect for any meal.

05 May 2026

Turkey, spinach and mushroom omelet

A protein-packed turkey, spinach, and mushroom omelet.

05 May 2026

Chicken schnitzel with roasted vegetables

Crispy chicken schnitzel with roasted winter vegetables.

05 May 2026

Garlic beef and watercress salad

A vibrant salad with garlic beef, watercress, and oranges.

05 May 2026

Ham, cheese, spinach and hummus grilled sandwich

A nutritious ham and cheese grilled sandwich with spinach and hummus.

05 May 2026

Low carb skillet pizza

Quick low-carb skillet pizza with a cheesy crust and pepperoni.

05 May 2026

Smoked salmon and broccoli soup

A comforting smoked salmon and broccoli soup, perfect for any occasion.

05 May 2026

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

05 May 2026

Turkey and sweet potato chili

A hearty turkey and sweet potato chili, rich in flavor and nutrition.

05 May 2026

Family chicken, bacon and leek pie

A comforting chicken, bacon, and leek pie in flaky pastry.

05 May 2026