High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Olive & burghul meatloaves with green beans

Delicious olive & bulghur meatloaves served with green beans.

05 May 2026

Bbq chicken pita pizza

Quick and easy BBQ chicken pita pizza topped with cheese and veggies.

05 May 2026

Turkey and artichoke grilled cheese

A tasty turkey and artichoke twist on classic grilled cheese.

05 May 2026

Prosciutto beef with red wine butter

Elegant prosciutto beef topped with red wine butter.

05 May 2026

Sweet and sour chicken

Enjoy sweet and sour chicken with vibrant peppers and pineapple on rice.

05 May 2026

Poached chicken and asparagus spaghetti

A creamy poached chicken and asparagus spaghetti dish.

05 May 2026

Pressure cooker mongolian beef with onions

Quick and tender Mongolian beef with onions, made in a pressure cooker.

05 May 2026

Turkey meatballs

Healthy and flavourful turkey meatballs, baked for convenience.

05 May 2026

Eggplant lasagna rolls with ricotta, spinach and mozzarella

Delicious eggplant lasagna rolls with ricotta and spinach.

05 May 2026

Lamb and red wine pies with mushy peas

Hearty lamb and red wine pies served with mushy peas.

05 May 2026

Classic shepherd's pie

Enjoy a classic shepherd's pie with lamb and creamy mashed potatoes.

05 May 2026

Salmon wellington

A sophisticated Salmon Wellington with spinach and cheese.

05 May 2026

Butter chicken pie

A comforting Butter Chicken Pie with a flaky pastry crust.

05 May 2026

Green power protein shake with spinach, banana and peanut butter

A nutritious green protein shake with spinach, banana, and peanut butter.

05 May 2026

Rice cakes

Savory rice cakes with chicken, cheese, and herbs.

05 May 2026

Arugula chicken salad with carrots and red cabbage

A vibrant arugula chicken salad with carrots and red cabbage.

05 May 2026

Mini spanish frittatas

Savory mini Spanish frittatas with sweet potatoes and bacon.

05 May 2026

Sesame beef skewers with thai salad

Grilled sesame beef skewers served with a fresh Thai salad.

05 May 2026

Bbq chicken breasts with garlic butter sauce

Juicy BBQ chicken breasts drizzled with garlic butter sauce.

05 May 2026

Mushroom, cheddar and egg white omelet

Enjoy a protein-packed mushroom and cheese omelet for breakfast.

05 May 2026

Greek-style spaghetti bolognaise

A Mediterranean twist on classic spaghetti bolognese with lamb and feta.

05 May 2026

Beef and vegetable stew

A hearty beef and vegetable stew simmered in a rich broth.

05 May 2026

Chicken marsala

A wholesome twist on classic chicken marsala with whole grains.

05 May 2026

Vegetarian slow cooker rice frittata

Easy vegetarian slow cooker rice frittata with eggs and veggies.

05 May 2026