High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Velvet chicken with coriander

Tender velvet chicken stir-fried with fresh coriander.

05 May 2026

Peanut butter oat yogurt protein bowl

A creamy, protein-packed oat yogurt bowl with peanut butter.

05 May 2026

Mushroom, cheddar and egg white omelet

Enjoy a protein-packed mushroom and cheese omelet for breakfast.

05 May 2026

Bbq chicken breasts with garlic butter sauce

Juicy BBQ chicken breasts drizzled with garlic butter sauce.

05 May 2026

Speedy chicken cacciatore

Quick and hearty chicken cacciatore in under 30 minutes.

05 May 2026

Sesame beef skewers with thai salad

Grilled sesame beef skewers served with a fresh Thai salad.

05 May 2026

Beef and vegetable stew

A hearty beef and vegetable stew simmered in a rich broth.

05 May 2026

Mini spanish frittatas

Savory mini Spanish frittatas with sweet potatoes and bacon.

05 May 2026

Cucumber, tomato, ham and cheese whole-wheat sandwich

A healthy whole-wheat sandwich with ham, cheese, and fresh veggies.

05 May 2026

Green power protein shake with spinach, banana and peanut butter

A nutritious green protein shake with spinach, banana, and peanut butter.

05 May 2026

Chicken marsala

A wholesome twist on classic chicken marsala with whole grains.

05 May 2026

Chilli, lime and cashew fish fingers

Zesty chilli, lime, and cashew fish fingers with crispy wedges.

05 May 2026

Rice cakes

Savory rice cakes with chicken, cheese, and herbs.

05 May 2026

Greek-style spaghetti bolognaise

A Mediterranean twist on classic spaghetti bolognese with lamb and feta.

05 May 2026

Cottage pie

A classic cottage pie topped with creamy mashed potatoes.

05 May 2026

Garlic-lemon 6 minute salmon

Quick garlic-lemon salmon ready in just 6 minutes.

05 May 2026

Bacon carbonara with parmesan cheese

Enjoy a quick and creamy bacon carbonara in under 30 minutes.

05 May 2026

Black bean with poached eggs and goat cheese

Enjoy a nutritious black bean bowl with poached eggs and goat cheese.

05 May 2026

Chicken paprikash with red pepper spice

A classic Hungarian chicken dish with a creamy paprika sauce.

06 May 2026

Zucchini bolognaise

A healthy Zucchini Bolognaise with ground beef and fresh veggies.

05 May 2026

Pork and fennel sausages

Make delicious pork and fennel sausages at home with simple ingredients.

05 May 2026

Pb&j smoothie

A creamy PB&J smoothie with peanut butter and strawberries.

05 May 2026

Pork rolled in herbs and dijon

Herb and Dijon-coated pork fillets, seared and roasted to perfection.

05 May 2026

Pan-roasted salmon fillets with leek vinaigrette

Enjoy pan-roasted salmon with a zesty leek vinaigrette.

05 May 2026