High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Mushroom, cheddar and egg white omelet

Enjoy a protein-packed mushroom and cheese omelet for breakfast.

05 May 2026

Bacon, egg and avocado scramble

Enjoy a quick and tasty bacon, egg, and avocado scramble for breakfast.

05 May 2026

Greek-style spaghetti bolognaise

A Mediterranean twist on classic spaghetti bolognese with lamb and feta.

05 May 2026

Beef and vegetable stew

A hearty beef and vegetable stew simmered in a rich broth.

05 May 2026

Braised beef and vegetables

A hearty braised beef and vegetables dish simmered in tomato broth.

05 May 2026

Butter chicken pie

A comforting Butter Chicken Pie with a flaky pastry crust.

05 May 2026

Strawberry cottage cheese protein smoothie

A refreshing, high-protein Strawberry Cottage Cheese Smoothie.

05 May 2026

Chilli, lime and cashew fish fingers

Zesty chilli, lime, and cashew fish fingers with crispy wedges.

05 May 2026

High protein pita pizza

Quick high-protein pita pizza with bacon and cheese.

05 May 2026

Vegetarian slow cooker rice frittata

Easy vegetarian slow cooker rice frittata with eggs and veggies.

05 May 2026

Rice cakes

Savory rice cakes with chicken, cheese, and herbs.

05 May 2026

Peanut butter oat yogurt protein bowl

A creamy, protein-packed oat yogurt bowl with peanut butter.

05 May 2026

Bbq chicken breasts with garlic butter sauce

Juicy BBQ chicken breasts drizzled with garlic butter sauce.

05 May 2026

Velvet chicken with coriander

Tender velvet chicken stir-fried with fresh coriander.

05 May 2026

Arroz con pollo

A comforting Arroz con Pollo with savory chicken and rice.

05 May 2026

Black bean with poached eggs and goat cheese

Enjoy a nutritious black bean bowl with poached eggs and goat cheese.

05 May 2026

Bacon carbonara with parmesan cheese

Enjoy a quick and creamy bacon carbonara in under 30 minutes.

05 May 2026

Cottage pie

A classic cottage pie topped with creamy mashed potatoes.

05 May 2026

Herb and mustard crusted chicken breasts

Crispy herb and mustard crusted chicken breasts for a tasty meal.

05 May 2026

Orange strawberry banana protein smoothie

A refreshing orange strawberry banana smoothie packed with protein.

05 May 2026

Pan-roasted salmon fillets with leek vinaigrette

Enjoy pan-roasted salmon with a zesty leek vinaigrette.

05 May 2026

Garlic-lemon 6 minute salmon

Quick garlic-lemon salmon ready in just 6 minutes.

05 May 2026

Zucchini bolognaise

A healthy Zucchini Bolognaise with ground beef and fresh veggies.

05 May 2026

Crispy buttermilk chicken

Enjoy tender, crispy buttermilk chicken thighs baked to perfection.

05 May 2026