High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken avocado soup with lime and spices

A hearty chicken avocado soup spiced with lime and jalapeΓ±o.

05 May 2026

Low-carb bacon and beef casserole with creamy tomato sauce

A hearty low-carb casserole with bacon, beef, and creamy tomato sauce.

05 May 2026

Honey shrimps

Crispy honey shrimp coated in a sweet glaze and sesame seeds.

05 May 2026

Minute steaks with cheesy mash

Quick minute steaks served with creamy cheesy mash.

05 May 2026

Oriental chicken stir-fry

Quick Oriental chicken stir-fry with veggies in a savory sauce.

05 May 2026

Ham and cottage cheese sandwich with lettuce

Quick and nutritious ham and cottage cheese sandwich on multi-grain bread.

05 May 2026

Paleo curry chicken spinach meatballs with pineapple

Paleo curry chicken spinach meatballs with sweet pineapple.

05 May 2026

Meatball kebabs

Juicy meatball kebabs grilled or baked for easy serving.

05 May 2026

Fish with creamed spinach and tomatoes

Seared white fish with creamy spinach and cherry tomatoes.

05 May 2026

Apple banana protein power bars

Nutritious apple banana protein bars, perfect for snacks!

05 May 2026

Blueberry oatmeal protein shake

A nourishing blueberry oatmeal protein shake for any time of day.

05 May 2026

Mediterranean wrap

Enjoy a quick Mediterranean chicken wrap with couscous and fresh veggies.

05 May 2026

Healthier surf 'n turf

A lighter surf 'n turf with beef and shrimp in creamy sauce.

05 May 2026

Carne asada with pico de gallo

Savour juicy carne asada with vibrant pico de gallo.

05 May 2026

Pumpkin pie spiced waffles

Delicious pumpkin pie spiced waffles for a cozy breakfast.

05 May 2026

Baked tomato chicken parmesan

Try this easy Baked Tomato Chicken Parmesan with crispy chicken and gooey cheese.

05 May 2026

Bbq steak with asparagus and rocket

Grilled BBQ steak served with asparagus and rocket salad.

05 May 2026

Tomato chicken salad

A refreshing Tomato Chicken Salad with zesty dressing.

05 May 2026

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

05 May 2026

Cinnamon honey cottage cheese delight

A creamy, sweet, and spiced cottage cheese snack.

05 May 2026

Roast chicken with bacon and herb stuffing

Enjoy a festive roast chicken with bacon and herb stuffing.

05 May 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

05 May 2026

Banh mi turkey burgers

Savory Banh Mi turkey burgers with pickled veggies.

05 May 2026

Balsamic chicken salad with parmesan

Savor a simple Balsamic Chicken Salad with parmesan!

05 May 2026