High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Maple banana oats

A nutritious breakfast of maple banana oats with peanut butter.

05 May 2026

Roast chicken with bacon and herb stuffing

Enjoy a festive roast chicken with bacon and herb stuffing.

05 May 2026

Bbq steak with asparagus and rocket

Grilled BBQ steak served with asparagus and rocket salad.

05 May 2026

Rosemary & chilli chicken

Roast a whole chicken marinated with rosemary and chili for bold flavors.

05 May 2026

Chargrilled chicken and vegetable salad

Enjoy a vibrant chargrilled chicken and vegetable salad.

05 May 2026

Balsamic chicken salad with parmesan

Savor a simple Balsamic Chicken Salad with parmesan!

05 May 2026

Sticky pork chops

Quick and sticky pork chops with sweet and spicy glaze.

05 May 2026

Tomato chicken salad

A refreshing Tomato Chicken Salad with zesty dressing.

05 May 2026

Cinnamon honey cottage cheese delight

A creamy, sweet, and spiced cottage cheese snack.

05 May 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

05 May 2026

Meat pies

Enjoy these savory meat pies filled with beef and mushrooms.

05 May 2026

Citrus-fennel slow-roasted salmon with chiles

Enjoy slow-roasted salmon with citrus, fennel, and chiles.

05 May 2026

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

05 May 2026

Grilled breakfast pizza

Quick and tasty grilled breakfast pizza with eggs and veggies.

05 May 2026

Chicken hummus bowl with spinach

A nourishing chicken hummus bowl with spinach and red onion.

05 May 2026

Beef and red wine casserole

A comforting beef and red wine casserole simmered to perfection.

05 May 2026

Pressure cooker spaghetti and meatballs with carrots and celery

Quick spaghetti and meatballs with carrots and celery in a pressure cooker.

05 May 2026

Orange & rosemary chicken

Succulent orange & rosemary chicken roasted with carrots.

05 May 2026

Beef vindaloo

A flavorful Goan beef curry with spices and creamy yogurt.

05 May 2026

Spinach scramble with feta and basil

Quick and healthy spinach scramble with feta and basil.

05 May 2026

Baguette blt sandwich

Enjoy a fresh Baguette BLT Sandwich with crispy bacon and veggies.

05 May 2026

Cheese hummus wrap

Enjoy a tasty Cheese Hummus Wrap with beef and veggies.

05 May 2026

Portuguese-style roast chicken pieces

Enjoy flavorful Portuguese-style roast chicken pieces with potatoes and onions.

05 May 2026

Thai-style fish cakes

Delicious Thai-style fish cakes served with mixed greens salad.

05 May 2026