High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beer-battered flathead with chips

Enjoy crispy beer-battered flathead with hand-cut chips and herb avocado sauce.

05 May 2026

Cinnamon walnut protein oats with banana

A wholesome breakfast of protein oats with banana and walnuts.

05 May 2026

Banana yogurt smoothie bowl

Creamy banana yogurt smoothie bowl, customizable with toppings.

05 May 2026

Steak with pistachio pesto

Indulge in seared steak topped with pistachio pesto and cherry tomatoes.

05 May 2026

Beef rendang

Slow-cooked beef rendang with rich coconut sauce and spices.

05 May 2026

Chicken fajita casserole

Savour a one-pan chicken fajita casserole with cheese and peppers.

05 May 2026

Pork and rice meatball bake

Hearty Pork and Rice Meatball Bake with a rich tomato sauce.

05 May 2026

Shrimps with soba noodles and beans

A refreshing dish of shrimp, soba noodles, and crisp vegetables.

05 May 2026

Stroganoff rissoles

Delicious Stroganoff rissoles with creamy yogurt sauce.

05 May 2026

Rice noodles with chicken and vegetables

Quick rice noodles with chicken and fresh vegetables.

05 May 2026

Roasted butter chicken

A rich and creamy roasted butter chicken served with rice and cucumber salad.

05 May 2026

Black bean lentil salad with lime dressing

A protein-packed black bean and lentil salad with zesty lime dressing.

05 May 2026

Chicken with roasted vegetable couscous

Enjoy chicken with roasted vegetables over fluffy couscous.

05 May 2026

Grilled salmon nigiri

Grilled salmon nigiri with seasoned rice and marinated salmon.

05 May 2026

Oven-baked fish 'n' chips

Enjoy healthier oven-baked fish 'n' chips with crispy potatoes.

05 May 2026

Mango protein power shake

A creamy, tropical mango protein shake that's quick to prepare.

05 May 2026

Hawaiian bbq chicken wraps

Enjoy Hawaiian BBQ Chicken Wraps for a quick and tasty meal.

05 May 2026

Teriyaki chicken & vegetable skewers

Grilled teriyaki chicken and veggies on skewers served with rice.

05 May 2026

Paprika chicken

Delicious paprika chicken simmered in a rich, creamy sauce.

05 May 2026

Avocado-yogurt chicken salad with lime and onion

Creamy avocado-yogurt chicken salad with lime and onion.

05 May 2026

Balsamic pork chops with feta and cherry tomatoes

Tender pork chops with feta, cherry tomatoes, and balsamic vinegar.

05 May 2026

Protein-packed honey yogurt delight

A creamy, protein-rich yogurt delight with honey for sweetness.

05 May 2026

Chicken and spring onion pie

A comforting chicken and spring onion pie in creamy mustard sauce.

05 May 2026

Beef steak filipino style

Enjoy Beef Steak Filipino-style (Bistek) with rich, tangy flavors.

05 May 2026