High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Grilled salmon nigiri

Grilled salmon nigiri with seasoned rice and marinated salmon.

05 May 2026

Spiced keftedes with horiatiki

Enjoy spiced lamb meatballs with a fresh Greek salad.

05 May 2026

Lemon zest shrimp over spaghetti

Enjoy a bright and zesty shrimp pasta dish ready in no time.

05 May 2026

Bbq chicken salad

Grilled chicken and sweet corn atop a fresh vegetable salad.

05 May 2026

Curry chicken and tomato pilaf

Savoury curry chicken pilaf with tomatoes and almonds.

05 May 2026

Chicken skewers with turmeric rice

Grilled chicken skewers served with fragrant turmeric rice.

05 May 2026

Indian chicken curry

A hearty Indian chicken curry with sweet potatoes and green beans.

05 May 2026

Teriyaki chicken and vegetable stir-fry

Quick and delicious Teriyaki chicken stir-fry with mixed vegetables.

05 May 2026

Chicken meatloaf with white wine and vegetables

Moist chicken meatloaf with white wine and vegetables.

05 May 2026

Slow cooker cashew chicken

Tender slow-cooked chicken thighs with a sweet cashew sauce.

05 May 2026

Lamb and pine nut meatballs with parsley salad

Savory lamb meatballs served with fresh parsley salad.

05 May 2026

Simple spaghetti bolognaise

Quick and comforting spaghetti bolognaise topped with Parmesan.

05 May 2026

Simple ham and lettuce sandwich

Enjoy a quick and tasty ham and lettuce sandwich on multi-grain bread.

05 May 2026

Chocolate banana protein pancakes with candies and maple syrup

Savour chocolate banana protein pancakes drizzled with maple syrup.

05 May 2026

Basil-lemon chicken with garlic and red pepper

Quick and flavorful basil-lemon chicken with garlic and red pepper.

05 May 2026

Baked salmon with tomatoes and shallots

Easy baked salmon with tomatoes and shallots for a healthy meal.

05 May 2026

Slow cooker blue cheese chicken and rice

Creamy slow cooker blue cheese chicken served with fluffy rice.

05 May 2026

Korean beef and pickled vegetables salad

Enjoy a Korean Beef and Pickled Vegetables Salad bursting with flavor.

05 May 2026

Mushroom stuffed chicken breasts

Savory mushroom stuffed chicken breasts baked to perfection.

05 May 2026

Scrambled eggs with bacon and avocado

A quick and hearty breakfast of scrambled eggs, bacon, and avocado.

05 May 2026

Coconut curry chicken fried rice

Enjoy a quick and flavorful coconut curry chicken fried rice.

05 May 2026

Beef wellington

Classic Beef Wellington with mushroom duxelles in puff pastry.

05 May 2026

Apple walnut protein parfait with honey

Quick and nutritious apple walnut protein parfait with honey.

05 May 2026

One-pan cheese and bacon chicken

A cozy one-pan cheese and bacon chicken dinner with creamy sauce.

05 May 2026