Baked chicken breast
Baked chicken breast is a straightforward dish seasoned with salt and pepper, then baked with chicken broth for moisture. This method results in juicy, tender chicken that's versatile for side pairings.
Cook time 25 min
Prep time 5 min
Ingredients:
1 chicken breasts1/4 tsp salt
1/2 tsp black pepper
1/4 cup chicken broth
Baked chicken breast is a simple yet delicious meal that's perfect for any night of the week. It's easy to prepare and can be paired with a variety of sides for a wholesome dinner. This recipe uses minimal ingredients to bring out the natural flavors of the chicken, making it a healthy and flavorful choice.
Instructions:
- Preheat your oven to 375°F (190°C).
- Rinse the chicken breast under cold water and pat it dry with paper towels.
- Season both sides of the chicken breast with the salt and black pepper, ensuring an even coating.
- Place the seasoned chicken breast in an oven-safe baking dish.
- Pour the 1/4 cup of chicken broth into the dish around the chicken breast. This will help keep the chicken moist as it bakes.
- Cover the baking dish with aluminum foil. This will help to keep the chicken moist and prevent it from drying out.
- Place the dish in the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
- Once the chicken is done, carefully remove the baking dish from the oven.
- Let the chicken rest for 5 minutes before slicing or serving. This allows the juices to redistribute throughout the meat, ensuring a tender and flavorful result.
- For added flavor, consider adding herbs like rosemary or thyme to the chicken broth before baking.
- You can also add a squeeze of lemon juice over the chicken before serving for a fresh, zesty finish.
Your baked chicken breast is now ready to be enjoyed! The simplicity of this recipe ensures that the chicken is moist, flavorful, and perfectly seasoned. Pair it with your favorite vegetables or a side salad for a complete meal. Enjoy your delicious, home-cooked chicken breast.
Baked chicken breast FAQ:
Bake the chicken breast at 375°F (190°C) for 25-30 minutes. Ensure the internal temperature reaches 165°F (74°C) for safe consumption.
The chicken is done when it reaches an internal temperature of 165°F (74°C). A meat thermometer is the most reliable way to check doneness.
Yes, you can use other liquids such as vegetable broth, white wine, or even water in place of chicken broth, but this may slightly affect the flavor.
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the chicken, where it can last for up to 3 months.
To prevent dry chicken, make sure to cover it with aluminum foil while baking and monitor the cooking time closely. Brining the chicken prior to seasoning can also help retain moisture.
Cooking Tips:
- For juicier chicken, consider marinating the chicken breast in your favorite marinade for at least 30 minutes before baking.
- Make sure to preheat the oven to ensure even cooking and proper browning of the chicken.
- Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- Let the chicken rest for a few minutes after baking to allow the juices to redistribute within the meat.
- Feel free to add your favorite herbs and spices to the seasoning for extra flavor.
Nutrition Facts
1 ServingsCalories 150kcal
Protein 27g
Carbohydrates 0.90g
Fiber 0.27g
Sugar 0.14g
Fat 3.13g
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